🇨🇦Jean-Francois Goyette

CAN

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

1:20:30

Hong Kong 2024 · Nov 2024

#100,637 / 151,672

🇭🇰Hong KongNov 24

1:20:30#232

Avg 1:20:30·1 race

HYROX DOUBLESMixed

1:21:27

Incheon 2024 · Oct 2024

Top 50%#75,090 / 153,819

🇨🇳ShanghaiNov 25

1:25:29#323

🇰🇷IncheonOct 24

1:21:27#71

Avg 1:23:28·2 races

Station Profile

vs 73,436 peers (1:13:21–1:29:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.1%

Sandbag+16.5%

Sled Push+12.8%

Weaknesses

Wall Balls-74.5%

SkiErg-8.4%

Row-5.6%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:25:29	#323	#159
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:20:30	#232	#132
🇰🇷IncheonDOUBLES	HYROX DOUBLES	Oct 2024	1:21:27	#71	#34

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:23

Avg

5:20

Slow

5:55

Run 23r

Fast

5:20

Avg

5:23

Slow

5:29

Run 33r

Fast

5:29

Avg

5:33

Slow

5:39

Run 43r

Fast

5:29

Avg

5:35

Slow

5:44

Run 53r

Fast

5:39

Avg

5:45

Slow

5:52

Run 63r

Fast

5:34

Avg

5:35

Slow

5:37

Run 73r

Fast

5:35

Avg

5:39

Slow

5:43

Run 83r

Fast

5:52

Avg

6:05

Slow

6:26

Run Total3r

Fast

44:30

Avg

44:55

Slow

45:22

Best Run3r

Fast

4:23

Avg

5:01

Slow

5:21

Workout Splits

SkiErg3r

Fast

4:12

Avg

4:33

Slow

4:48

Sled Push3r

Fast

1:39

Avg

2:14

Slow

3:12

Sled Pull3r

Fast

3:10

Avg

4:04

Slow

5:21

Burpee Broad Jump3r

Fast

3:09

Avg

3:45

Slow

4:16

Row3r

Fast

4:44

Avg

5:01

Slow

5:18

Farmers Carry3r

Fast

1:40

Avg

1:49

Slow

2:01

Sandbag Lunges3r

Fast

3:19

Avg

3:38

Slow

4:14

Wall Balls3r

Fast

5:27

Avg

6:25

Slow

7:58

Roxzone

Roxzone Time3r

Fast

6:02

Avg

6:08

Slow

6:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	5:20	5:55	3
Run 2	5:20	5:23	5:29	3
Run 3	5:29	5:33	5:39	3
Run 4	5:29	5:35	5:44	3
Run 5	5:39	5:45	5:52	3
Run 6	5:34	5:35	5:37	3
Run 7	5:35	5:39	5:43	3
Run 8	5:52	6:05	6:26	3
Run Total	44:30	44:55	45:22	3
Best Run	4:23	5:01	5:21	3
Workout Splits
SkiErg	4:12	4:33	4:48	3
Sled Push	1:39	2:14	3:12	3
Sled Pull	3:10	4:04	5:21	3
Burpee Broad Jump	3:09	3:45	4:16	3
Row	4:44	5:01	5:18	3
Farmers Carry	1:40	1:49	2:01	3
Sandbag Lunges	3:19	3:38	4:14	3
Wall Balls	5:27	6:25	7:58	3
Roxzone
Roxzone Time	6:02	6:08	6:13	3