🇺🇸Jayson Cole
USA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
5:09
Avg
5:38
Slow
5:53
Run 23r
Fast
5:00
Avg
6:14
Slow
7:27
Run 33r
Fast
5:23
Avg
6:02
Slow
6:30
Run 43r
Fast
5:11
Avg
5:50
Slow
6:18
Run 53r
Fast
5:30
Avg
6:11
Slow
6:37
Run 63r
Fast
5:03
Avg
6:13
Slow
7:15
Run 73r
Fast
5:00
Avg
6:28
Slow
7:25
Run 83r
Fast
5:34
Avg
6:34
Slow
7:14
Run Total3r
Fast
41:45
Avg
49:09
Slow
53:03
Best Run3r
Fast
5:00
Avg
5:45
Slow
6:14
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:34
Slow
4:52
Sled Push3r
Fast
1:54
Avg
2:21
Slow
3:00
Sled Pull3r
Fast
4:25
Avg
4:35
Slow
4:47
Burpee Broad Jump3r
Fast
3:29
Avg
3:53
Slow
4:31
Row3r
Fast
5:03
Avg
5:18
Slow
5:34
Farmers Carry3r
Fast
1:54
Avg
2:00
Slow
2:11
Sandbag Lunges3r
Fast
3:31
Avg
3:56
Slow
4:27
Wall Balls3r
Fast
5:03
Avg
6:00
Slow
6:47
Roxzone
Roxzone Time3r
Fast
7:02
Avg
9:07
Slow
12:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:09 | 5:38 | 5:53 | 3 |
| Run 2 | 5:00 | 6:14 | 7:27 | 3 |
| Run 3 | 5:23 | 6:02 | 6:30 | 3 |
| Run 4 | 5:11 | 5:50 | 6:18 | 3 |
| Run 5 | 5:30 | 6:11 | 6:37 | 3 |
| Run 6 | 5:03 | 6:13 | 7:15 | 3 |
| Run 7 | 5:00 | 6:28 | 7:25 | 3 |
| Run 8 | 5:34 | 6:34 | 7:14 | 3 |
| Run Total | 41:45 | 49:09 | 53:03 | 3 |
| Best Run | 5:00 | 5:45 | 6:14 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:34 | 4:52 | 3 |
| Sled Push | 1:54 | 2:21 | 3:00 | 3 |
| Sled Pull | 4:25 | 4:35 | 4:47 | 3 |
| Burpee Broad Jump | 3:29 | 3:53 | 4:31 | 3 |
| Row | 5:03 | 5:18 | 5:34 | 3 |
| Farmers Carry | 1:54 | 2:00 | 2:11 | 3 |
| Sandbag Lunges | 3:31 | 3:56 | 4:27 | 3 |
| Wall Balls | 5:03 | 6:00 | 6:47 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:02 | 9:07 | 12:07 | 3 |