🇺🇸Jay Murphy

USA

3 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMixed
Dallas 2025 · Nov 2025
Top 50%#6,296 / 12,808
Avg 1:21:37·1 race
HYROX DOUBLESMen
Dallas 2023 · Nov 2023
#139,820 / 151,661
Avg 1:37:14·1 race
HYROXMen
Houston 2026 · Mar 2026
#212,350 / 277,238
Avg 1:40:53·1 race

Station Profile

vs 79,815 peers (1:30:45–1:50:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+6.5%
Wall Balls+4.3%
Running+0.1%

Weaknesses

Farmers-50.8%
Sled Pull-17.0%
Sandbag-9.3%

Race History

EventTimeRank
🇺🇸HoustonHYROX1:40:53#612
🇺🇸DallasTEAM RELAY1:21:37#46
🇺🇸DallasDOUBLES1:37:14#228

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 13r
Fast
4:58
Avg
5:20
Slow
5:39
Run 23r
Fast
4:14
Avg
5:12
Slow
5:50
Run 33r
Fast
5:39
Avg
6:30
Slow
6:57
Run 43r
Fast
4:45
Avg
5:53
Slow
7:06
Run 53r
Fast
5:01
Avg
6:29
Slow
8:27
Run 63r
Fast
4:05
Avg
5:52
Slow
7:18
Run 73r
Fast
5:42
Avg
6:31
Slow
7:24
Run 83r
Fast
5:31
Avg
6:54
Slow
9:09
Run Total3r
Fast
41:07
Avg
48:40
Slow
57:33
Best Run3r
Fast
4:05
Avg
5:00
Slow
5:32
Workout Splits
SkiErg3r
Fast
4:24
Avg
4:28
Slow
4:33
Sled Push2r
Fast
3:27
Avg
3:35
Slow
3:43
Sled Pull2r
Fast
3:49
Avg
5:19
Slow
6:49
Burpee Broad Jump3r
Fast
3:13
Avg
5:05
Slow
6:45
Row3r
Fast
5:06
Avg
5:17
Slow
5:37
Farmers Carry3r
Fast
1:57
Avg
2:41
Slow
3:47
Sandbag Lunges3r
Fast
3:37
Avg
6:00
Slow
7:34
Wall Balls3r
Fast
3:50
Avg
5:30
Slow
8:05
Roxzone
Roxzone Time3r
Fast
5:00
Avg
6:38
Slow
8:05