🇺🇸Jay Murphy
USA
3 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMixed
Dallas 2025 · Nov 2025
Top 50%#6,296 / 12,808
Avg 1:21:37·1 race
HYROX DOUBLESMen
Dallas 2023 · Nov 2023
#139,820 / 151,661
Avg 1:37:14·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:58
Avg
5:20
Slow
5:39
Run 23r
Fast
4:14
Avg
5:12
Slow
5:50
Run 33r
Fast
5:39
Avg
6:30
Slow
6:57
Run 43r
Fast
4:45
Avg
5:53
Slow
7:06
Run 53r
Fast
5:01
Avg
6:29
Slow
8:27
Run 63r
Fast
4:05
Avg
5:52
Slow
7:18
Run 73r
Fast
5:42
Avg
6:31
Slow
7:24
Run 83r
Fast
5:31
Avg
6:54
Slow
9:09
Run Total3r
Fast
41:07
Avg
48:40
Slow
57:33
Best Run3r
Fast
4:05
Avg
5:00
Slow
5:32
Workout Splits
SkiErg3r
Fast
4:24
Avg
4:28
Slow
4:33
Sled Push2r
Fast
3:27
Avg
3:35
Slow
3:43
Sled Pull2r
Fast
3:49
Avg
5:19
Slow
6:49
Burpee Broad Jump3r
Fast
3:13
Avg
5:05
Slow
6:45
Row3r
Fast
5:06
Avg
5:17
Slow
5:37
Farmers Carry3r
Fast
1:57
Avg
2:41
Slow
3:47
Sandbag Lunges3r
Fast
3:37
Avg
6:00
Slow
7:34
Wall Balls3r
Fast
3:50
Avg
5:30
Slow
8:05
Roxzone
Roxzone Time3r
Fast
5:00
Avg
6:38
Slow
8:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:58 | 5:20 | 5:39 | 3 |
| Run 2 | 4:14 | 5:12 | 5:50 | 3 |
| Run 3 | 5:39 | 6:30 | 6:57 | 3 |
| Run 4 | 4:45 | 5:53 | 7:06 | 3 |
| Run 5 | 5:01 | 6:29 | 8:27 | 3 |
| Run 6 | 4:05 | 5:52 | 7:18 | 3 |
| Run 7 | 5:42 | 6:31 | 7:24 | 3 |
| Run 8 | 5:31 | 6:54 | 9:09 | 3 |
| Run Total | 41:07 | 48:40 | 57:33 | 3 |
| Best Run | 4:05 | 5:00 | 5:32 | 3 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:28 | 4:33 | 3 |
| Sled Push | 3:27 | 3:35 | 3:43 | 2 |
| Sled Pull | 3:49 | 5:19 | 6:49 | 2 |
| Burpee Broad Jump | 3:13 | 5:05 | 6:45 | 3 |
| Row | 5:06 | 5:17 | 5:37 | 3 |
| Farmers Carry | 1:57 | 2:41 | 3:47 | 3 |
| Sandbag Lunges | 3:37 | 6:00 | 7:34 | 3 |
| Wall Balls | 3:50 | 5:30 | 8:05 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:00 | 6:38 | 8:05 | 3 |