🇬🇧Jay Morrad

GBR

11 races|3 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESMen

-5:0159:28

Berlin 2025 · May 2025

Top 5%#5,919 / 151,122

🇩🇪BerlinMay 25

🇧🇪BelgiumApr 25

🇪🇸MalagaMar 25

Avg 1:03:23·3 races

HYROX TEAM RELAYMen

Birmingham 2024 · Oct 2024

Top 50%#2,050 / 7,556

🇬🇧BirminghamOct 25

🇬🇧BirminghamOct 24

Avg 1:10:58·2 races

HYROX PROMen

London Excel 2025 · Dec 2025

Top 25%#13,012 / 53,763

🇹🇭BangkokMar 26

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇵🇱GdanskOct 25

🇬🇧CardiffMay 25

Avg 1:18:25·6 races

Station Profile

vs 19,544 peers (1:04:52–1:19:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.8%

Sled Push+8.1%

Burpees+6.6%

Weaknesses

Farmers-8.8%

SkiErg-7.7%

Row-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokPRO	HYROX PRO	Mar 2026	1:22:32	#160	#15
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:13:15	#195	#33
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:12:05	#368	#41
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2025	1:16:01	#41	--
🇬🇧BirminghamPRO	HYROX PRO	Oct 2025	1:20:02	#290	#44
🇵🇱GdanskPRO	HYROX PRO	Oct 2025	1:17:59	#73	#10
🇬🇧CardiffPRO	HYROX PRO	May 2025	1:24:37	#245	#26
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	59:28	#176	#83
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:04:29	#128	#63
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:06:13	#261	#127
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2024	1:05:56	#4	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

2:59

Avg

4:27

Slow

5:52

Run 211r

Fast

3:23

Avg

4:06

Slow

4:54

Run 311r

Fast

3:33

Avg

4:15

Slow

5:14

Run 411r

Fast

3:33

Avg

4:11

Slow

4:49

Run 511r

Fast

3:37

Avg

4:20

Slow

4:56

Run 611r

Fast

3:38

Avg

4:22

Slow

5:12

Run 711r

Fast

3:43

Avg

4:26

Slow

5:23

Run 811r

Fast

4:11

Avg

4:52

Slow

5:54

Run Total11r

Fast

29:36

Avg

34:59

Slow

38:59

Best Run11r

Fast

3:23

Avg

3:58

Slow

4:42

Workout Splits

SkiErg11r

Fast

3:50

Avg

4:08

Slow

4:27

Sled Push11r

Fast

1:31

Avg

2:52

Slow

4:18

Sled Pull11r

Fast

2:41

Avg

4:24

Slow

7:29

Burpee Broad Jump11r

Fast

2:32

Avg

3:45

Slow

6:26

Row11r

Fast

3:58

Avg

4:26

Slow

4:42

Farmers Carry11r

Fast

1:30

Avg

2:03

Slow

2:59

Sandbag Lunges11r

Fast

2:30

Avg

4:14

Slow

5:58

Wall Balls11r

Fast

3:37

Avg

5:22

Slow

8:00

Roxzone

Roxzone Time11r

Fast

4:39

Avg

6:43

Slow

9:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	4:27	5:52	11
Run 2	3:23	4:06	4:54	11
Run 3	3:33	4:15	5:14	11
Run 4	3:33	4:11	4:49	11
Run 5	3:37	4:20	4:56	11
Run 6	3:38	4:22	5:12	11
Run 7	3:43	4:26	5:23	11
Run 8	4:11	4:52	5:54	11
Run Total	29:36	34:59	38:59	11
Best Run	3:23	3:58	4:42	11
Workout Splits
SkiErg	3:50	4:08	4:27	11
Sled Push	1:31	2:52	4:18	11
Sled Pull	2:41	4:24	7:29	11
Burpee Broad Jump	2:32	3:45	6:26	11
Row	3:58	4:26	4:42	11
Farmers Carry	1:30	2:03	2:59	11
Sandbag Lunges	2:30	4:14	5:58	11
Wall Balls	3:37	5:22	8:00	11
Roxzone
Roxzone Time	4:39	6:43	9:52	11