Hyranking

🇿🇦Jay-Jay Jacobs

RSA

2 races|1 division|2 seasons|HYROX
HYROXWomen
1:28:49
Cape Town 2026 · Apr 2026
Top 50%#52,267 / 144,060
🇿🇦Cape TownApr 26
1:28:49#105
🇿🇦Cape TownJul 25
1:33:39#154
Avg 1:31:14·2 races

Station Profile

HYROX · Women
vs 62,383 peers (1:19:56–1:37:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.4%
Running+7.0%

Weaknesses

Sled Pull-60.5%
Farmers-33.8%
Sled Push-24.1%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:28:49#105
🇿🇦Cape TownHYROX1:33:39#154

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:49
Avg
3:57
Slow
4:06
Run 22r
Fast
5:03
Avg
5:20
Slow
5:38
Run 32r
Fast
5:25
Avg
5:34
Slow
5:43
Run 42r
Fast
5:23
Avg
5:40
Slow
5:57
Run 52r
Fast
5:32
Avg
5:47
Slow
6:03
Run 62r
Fast
5:16
Avg
5:31
Slow
5:46
Run 72r
Fast
5:21
Avg
5:35
Slow
5:49
Run 82r
Fast
5:25
Avg
5:39
Slow
5:54
Run Total2r
Fast
41:11
Avg
43:02
Slow
44:53
Best Run2r
Fast
5:03
Avg
5:20
Slow
5:38
Workout Splits
SkiErg2r
Fast
5:23
Avg
5:24
Slow
5:25
Sled Push2r
Fast
3:18
Avg
3:19
Slow
3:21
Sled Pull2r
Fast
8:09
Avg
8:30
Slow
8:51
Burpee Broad Jump2r
Fast
6:12
Avg
6:22
Slow
6:33
Row2r
Fast
5:38
Avg
5:49
Slow
6:01
Farmers Carry2r
Fast
2:34
Avg
2:46
Slow
2:59
Sandbag Lunges2r
Fast
4:12
Avg
4:14
Slow
4:16
Wall Balls2r
Fast
6:44
Avg
6:50
Slow
6:56
Roxzone
Roxzone Time2r
Fast
4:16
Avg
5:00
Slow
5:45