🇦🇺Jay Humphreys

AUS

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-3:301:14:52

Melbourne 2025 · Dec 2025

Top 50%#73,564 / 151,122

🇦🇺MelbourneDec 25

1:14:52#766

🇦🇺MelbourneDec 24

1:18:22#664

Avg 1:16:37·2 races

HYROXMen

-6:171:22:07

Melbourne 2025 · Dec 2025

Top 50%#101,588 / 276,664

🇦🇺BrisbaneApr 26

1:23:56#417

🇦🇺MelbourneDec 25

1:22:07#1255

🇦🇺MelbourneDec 24

1:28:24#1500

Avg 1:24:49·3 races

Station Profile

vs 113,643 peers (1:13:54–1:30:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.4%

Running+4.9%

Farmers+2.0%

Weaknesses

Burpees-9.3%

Sled Push-3.0%

Row-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:23:56	#417	#84
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:14:52	#766	#186
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:22:07	#1255	#233
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:18:22	#664	#321
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:28:24	#1500	#332

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:32

Avg

3:29

Slow

5:25

Run 25r

Fast

4:32

Avg

4:51

Slow

5:22

Run 35r

Fast

4:53

Avg

5:19

Slow

5:57

Run 45r

Fast

4:59

Avg

5:36

Slow

6:24

Run 55r

Fast

5:10

Avg

5:45

Slow

6:12

Run 65r

Fast

5:00

Avg

5:26

Slow

5:49

Run 75r

Fast

5:03

Avg

5:32

Slow

6:00

Run 85r

Fast

5:36

Avg

6:18

Slow

7:17

Run Total5r

Fast

38:04

Avg

42:15

Slow

47:18

Best Run5r

Fast

4:32

Avg

4:51

Slow

5:22

Workout Splits

SkiErg5r

Fast

3:55

Avg

4:15

Slow

4:29

Sled Push5r

Fast

1:10

Avg

2:13

Slow

2:57

Sled Pull5r

Fast

2:28

Avg

4:01

Slow

5:16

Burpee Broad Jump4r

Fast

2:45

Avg

4:27

Slow

5:43

Row5r

Fast

4:20

Avg

4:40

Slow

4:59

Farmers Carry5r

Fast

1:27

Avg

2:03

Slow

2:53

Sandbag Lunges5r

Fast

2:47

Avg

4:19

Slow

5:49

Wall Balls5r

Fast

3:28

Avg

4:52

Slow

6:22

Roxzone

Roxzone Time5r

Fast

7:12

Avg

9:20

Slow

14:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:32	3:29	5:25	5
Run 2	4:32	4:51	5:22	5
Run 3	4:53	5:19	5:57	5
Run 4	4:59	5:36	6:24	5
Run 5	5:10	5:45	6:12	5
Run 6	5:00	5:26	5:49	5
Run 7	5:03	5:32	6:00	5
Run 8	5:36	6:18	7:17	5
Run Total	38:04	42:15	47:18	5
Best Run	4:32	4:51	5:22	5
Workout Splits
SkiErg	3:55	4:15	4:29	5
Sled Push	1:10	2:13	2:57	5
Sled Pull	2:28	4:01	5:16	5
Burpee Broad Jump	2:45	4:27	5:43	4
Row	4:20	4:40	4:59	5
Farmers Carry	1:27	2:03	2:53	5
Sandbag Lunges	2:47	4:19	5:49	5
Wall Balls	3:28	4:52	6:22	5
Roxzone
Roxzone Time	7:12	9:20	14:45	5