🇺🇸Jay Dalogdog
USA
2 races|1 division|1 season|HYROX
HYROXMen
-12:271:44:15
Bangkok 2026 · Mar 2026
#223,996 / 277,237
🇲🇽GuadalajaraFeb 26
1:56:42#1128
Avg 1:50:28·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:44:15 | #1834 | |
| 🇲🇽GuadalajaraHYROX | 1:56:42 | #1128 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:54
Avg
6:24
Slow
6:55
Run 22r
Fast
4:27
Avg
5:14
Slow
6:01
Run 32r
Fast
4:35
Avg
5:26
Slow
6:17
Run 42r
Fast
4:53
Avg
5:42
Slow
6:32
Run 52r
Fast
4:41
Avg
5:50
Slow
6:59
Run 62r
Fast
4:42
Avg
5:39
Slow
6:37
Run 72r
Fast
4:45
Avg
5:39
Slow
6:34
Run 82r
Fast
7:06
Avg
8:05
Slow
9:05
Run Total2r
Fast
42:01
Avg
47:58
Slow
53:56
Best Run2r
Fast
4:27
Avg
5:14
Slow
6:01
Workout Splits
SkiErg2r
Fast
5:44
Avg
5:50
Slow
5:56
Sled Push2r
Fast
4:41
Avg
4:59
Slow
5:18
Sled Pull2r
Fast
6:49
Avg
6:50
Slow
6:51
Burpee Broad Jump2r
Fast
6:07
Avg
6:22
Slow
6:38
Row2r
Fast
5:43
Avg
5:46
Slow
5:49
Farmers Carry2r
Fast
2:35
Avg
2:49
Slow
3:04
Sandbag Lunges2r
Fast
9:42
Avg
9:50
Slow
9:59
Wall Balls2r
Fast
8:58
Avg
9:34
Slow
10:11
Roxzone
Roxzone Time2r
Fast
9:43
Avg
10:32
Slow
11:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:54 | 6:24 | 6:55 | 2 |
| Run 2 | 4:27 | 5:14 | 6:01 | 2 |
| Run 3 | 4:35 | 5:26 | 6:17 | 2 |
| Run 4 | 4:53 | 5:42 | 6:32 | 2 |
| Run 5 | 4:41 | 5:50 | 6:59 | 2 |
| Run 6 | 4:42 | 5:39 | 6:37 | 2 |
| Run 7 | 4:45 | 5:39 | 6:34 | 2 |
| Run 8 | 7:06 | 8:05 | 9:05 | 2 |
| Run Total | 42:01 | 47:58 | 53:56 | 2 |
| Best Run | 4:27 | 5:14 | 6:01 | 2 |
| Workout Splits | ||||
| SkiErg | 5:44 | 5:50 | 5:56 | 2 |
| Sled Push | 4:41 | 4:59 | 5:18 | 2 |
| Sled Pull | 6:49 | 6:50 | 6:51 | 2 |
| Burpee Broad Jump | 6:07 | 6:22 | 6:38 | 2 |
| Row | 5:43 | 5:46 | 5:49 | 2 |
| Farmers Carry | 2:35 | 2:49 | 3:04 | 2 |
| Sandbag Lunges | 9:42 | 9:50 | 9:59 | 2 |
| Wall Balls | 8:58 | 9:34 | 10:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:43 | 10:32 | 11:22 | 2 |