🇦🇺Jay Crouch

AUS

5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

54:53

Melbourne 2025 · Dec 2025

Top 1%#804 / 151,122

🇦🇺MelbourneDec 25

54:53#16

Avg 54:53·1 race

HYROX DOUBLESMixed

-2:3657:00

Brisbane 2025 · Mar 2025

Top 1%#538 / 150,321

🇦🇺MelbourneDec 25

57:05#29

🇦🇺BrisbaneMar 25

57:00#10

🇦🇺MelbourneDec 24

59:36#17

Avg 57:53·3 races

HYROX PROMen

1:06:46

Sydney 2025 · Jul 2025

Top 25%#6,126 / 53,763

🇦🇺SydneyJul 25

1:06:46#42

Avg 1:06:46·1 race

Station Profile

vs 4,909 peers (51:18–1:02:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.7%

Sled Pull+21.2%

Sandbag+19.6%

Weaknesses

Burpees-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	54:53	#16	#4
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	57:05	#29	#10
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:06:46	#42	#12
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	57:00	#10	#3
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	59:36	#17	#11

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:00

Avg

2:21

Slow

3:15

Run 25r

Fast

3:26

Avg

3:41

Slow

4:02

Run 35r

Fast

3:38

Avg

4:00

Slow

4:29

Run 45r

Fast

3:36

Avg

4:02

Slow

4:26

Run 55r

Fast

3:38

Avg

4:04

Slow

4:36

Run 65r

Fast

3:39

Avg

3:59

Slow

4:29

Run 75r

Fast

3:38

Avg

4:00

Slow

4:25

Run 85r

Fast

4:10

Avg

4:35

Slow

5:20

Run Total5r

Fast

27:43

Avg

30:40

Slow

33:23

Best Run5r

Fast

3:26

Avg

3:41

Slow

4:02

Workout Splits

SkiErg5r

Fast

3:40

Avg

3:50

Slow

4:02

Sled Push5r

Fast

1:12

Avg

1:43

Slow

2:48

Sled Pull5r

Fast

2:16

Avg

2:54

Slow

4:48

Burpee Broad Jump5r

Fast

1:46

Avg

2:35

Slow

3:46

Row5r

Fast

3:59

Avg

4:06

Slow

4:12

Farmers Carry5r

Fast

1:17

Avg

1:30

Slow

1:57

Sandbag Lunges5r

Fast

2:12

Avg

2:35

Slow

3:46

Wall Balls5r

Fast

3:06

Avg

3:24

Slow

4:09

Roxzone

Roxzone Time5r

Fast

4:28

Avg

5:47

Slow

6:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:00	2:21	3:15	5
Run 2	3:26	3:41	4:02	5
Run 3	3:38	4:00	4:29	5
Run 4	3:36	4:02	4:26	5
Run 5	3:38	4:04	4:36	5
Run 6	3:39	3:59	4:29	5
Run 7	3:38	4:00	4:25	5
Run 8	4:10	4:35	5:20	5
Run Total	27:43	30:40	33:23	5
Best Run	3:26	3:41	4:02	5
Workout Splits
SkiErg	3:40	3:50	4:02	5
Sled Push	1:12	1:43	2:48	5
Sled Pull	2:16	2:54	4:48	5
Burpee Broad Jump	1:46	2:35	3:46	5
Row	3:59	4:06	4:12	5
Farmers Carry	1:17	1:30	1:57	5
Sandbag Lunges	2:12	2:35	3:46	5
Wall Balls	3:06	3:24	4:09	5
Roxzone
Roxzone Time	4:28	5:47	6:14	5