🇪🇸Javier De Cepeda Hernández

ESP

6 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX

HYROX PRO DOUBLESMen

Poznan 2024 · Nov 2024

Top 25%#5,862 / 25,076

🇪🇸ValenciaOct 25

🇵🇱PoznanNov 24

Avg 1:05:15·2 races

HYROX DOUBLESMen

Madrid 2024 · Oct 2024

Top 25%#17,706 / 150,811

🇪🇸MadridOct 24

Avg 1:03:43·1 race

HYROXMen

Milan 2023 · Oct 2023

Top 10%#20,311 / 276,664

🇮🇹MilanOct 23

🇮🇹RiminiJun 23

Avg 1:09:25·2 races

HYROX PROMen

World Championships Nice 2024 · Jun 2024

Top 50%#24,837 / 53,208

🇫🇷NiceJun 24

Avg 1:20:13·1 race

Station Profile

vs 10,896 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.5%

Running+4.4%

Wall Balls+3.5%

Weaknesses

Sled Pull-17.2%

Farmers-16.2%

SkiErg-9.7%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸ValenciaPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:07:11	#95	#15
🇵🇱PoznanPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:03:20	#24	#7
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:03:43	#96	#54
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:20:13	#618	#120
🇮🇹MilanHYROX	HYROX	Oct 2023	1:08:53	#25	#3
🇮🇹RiminiHYROX	HYROX	Jun 2023	1:09:57	#17	#2

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:53

Avg

4:17

Slow

4:37

Run 26r

Fast

3:46

Avg

4:02

Slow

4:19

Run 36r

Fast

3:54

Avg

4:10

Slow

4:20

Run 46r

Fast

3:57

Avg

4:15

Slow

4:27

Run 56r

Fast

3:59

Avg

4:18

Slow

4:30

Run 66r

Fast

4:02

Avg

4:20

Slow

4:30

Run 76r

Fast

3:58

Avg

4:24

Slow

4:45

Run 86r

Fast

4:21

Avg

4:42

Slow

5:00

Run Total6r

Fast

32:31

Avg

34:27

Slow

35:49

Best Run6r

Fast

3:46

Avg

4:00

Slow

4:19

Workout Splits

SkiErg6r

Fast

3:56

Avg

4:18

Slow

4:33

Sled Push6r

Fast

2:07

Avg

3:06

Slow

4:22

Sled Pull6r

Fast

3:41

Avg

4:51

Slow

6:56

Burpee Broad Jump6r

Fast

2:13

Avg

2:56

Slow

4:28

Row6r

Fast

4:20

Avg

4:26

Slow

4:39

Farmers Carry6r

Fast

1:37

Avg

2:09

Slow

3:18

Sandbag Lunges6r

Fast

3:03

Avg

3:43

Slow

5:05

Wall Balls6r

Fast

3:40

Avg

4:31

Slow

6:12

Roxzone

Roxzone Time6r

Fast

2:52

Avg

4:25

Slow

5:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	4:17	4:37	6
Run 2	3:46	4:02	4:19	6
Run 3	3:54	4:10	4:20	6
Run 4	3:57	4:15	4:27	6
Run 5	3:59	4:18	4:30	6
Run 6	4:02	4:20	4:30	6
Run 7	3:58	4:24	4:45	6
Run 8	4:21	4:42	5:00	6
Run Total	32:31	34:27	35:49	6
Best Run	3:46	4:00	4:19	6
Workout Splits
SkiErg	3:56	4:18	4:33	6
Sled Push	2:07	3:06	4:22	6
Sled Pull	3:41	4:51	6:56	6
Burpee Broad Jump	2:13	2:56	4:28	6
Row	4:20	4:26	4:39	6
Farmers Carry	1:37	2:09	3:18	6
Sandbag Lunges	3:03	3:43	5:05	6
Wall Balls	3:40	4:31	6:12	6
Roxzone
Roxzone Time	2:52	4:25	5:24	6