🇪🇸Javier Aitor De Cepeda Hernández

ESP

11 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

Rimini 2024 · Jun 2024

Top 25%#4,333 / 25,076

🇮🇹RiminiJun 24

Avg 1:01:30·1 race

HYROX DOUBLESMen

Madrid 2023 · Sep 2023

Top 25%#16,710 / 150,811

🇪🇸MadridSep 23

Avg 1:03:26·1 race

HYROXMen

Bilbao 2023 · Feb 2023

Top 10%#13,979 / 276,263

🇦🇹ViennaFeb 24

🇪🇸ValenciaOct 23

🇵🇱WarschauSep 23

🇪🇸MalagaApr 23

🇪🇸BilbaoFeb 23

🇩🇪FrankfurtDec 22

🇪🇸MadridNov 22

Avg 1:11:06·7 races

HYROX DOUBLESMixed

Madrid 2023 · Sep 2023

Top 25%#36,243 / 150,267

🇪🇸MadridSep 23

Avg 1:13:44·1 race

HYROX PROMen

Madrid 2021 · Dec 2021

#44,559 / 52,863

🇪🇸MadridDec 21

Avg 1:39:32·1 race

Station Profile

vs 43,455 peers (1:00:27–1:13:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+40.0%

Sandbag+19.2%

Wall Balls+9.9%

Weaknesses

Sled Push-25.8%

Farmers-8.0%

SkiErg-4.4%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹RiminiPRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:01:30	#4	#4
🇦🇹ViennaHYROX	HYROX	Feb 2024	1:12:50	#179	#49
🇪🇸ValenciaHYROX	HYROX	Oct 2023	1:17:29	#116	#20
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	1:03:26	#41	#21
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	1:13:44	#49	#17
🇵🇱WarschauHYROX	HYROX	Sep 2023	1:10:05	#14	#2
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:08:47	#43	#5
🇪🇸BilbaoHYROX	HYROX	Feb 2023	1:07:10	#30	#9
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:10:51	#67	#13
🇪🇸MadridHYROX	HYROX	Nov 2022	1:10:31	#34	#9
🇪🇸MadridPRO	HYROX PRO	Dec 2021	1:39:32	#127	#28

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:13

Avg

3:38

Slow

4:17

Run 211r

Fast

4:01

Avg

4:21

Slow

5:09

Run 311r

Fast

4:15

Avg

4:41

Slow

5:51

Run 411r

Fast

4:20

Avg

4:44

Slow

5:29

Run 511r

Fast

4:25

Avg

4:49

Slow

5:30

Run 611r

Fast

4:16

Avg

4:46

Slow

5:28

Run 711r

Fast

4:19

Avg

4:52

Slow

5:42

Run 811r

Fast

3:54

Avg

5:08

Slow

6:36

Run Total11r

Fast

33:01

Avg

36:57

Slow

43:37

Best Run11r

Fast

3:17

Avg

3:48

Slow

4:17

Workout Splits

SkiErg11r

Fast

3:34

Avg

4:25

Slow

4:44

Sled Push11r

Fast

1:51

Avg

2:59

Slow

3:53

Sled Pull11r

Fast

3:13

Avg

4:14

Slow

6:19

Burpee Broad Jump11r

Fast

2:22

Avg

3:09

Slow

6:03

Row11r

Fast

3:57

Avg

4:39

Slow

5:10

Farmers Carry11r

Fast

1:32

Avg

2:20

Slow

4:10

Sandbag Lunges11r

Fast

2:58

Avg

3:50

Slow

6:06

Wall Balls11r

Fast

3:46

Avg

5:11

Slow

11:42

Roxzone

Roxzone Time11r

Fast

3:01

Avg

4:37

Slow

8:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:13	3:38	4:17	11
Run 2	4:01	4:21	5:09	11
Run 3	4:15	4:41	5:51	11
Run 4	4:20	4:44	5:29	11
Run 5	4:25	4:49	5:30	11
Run 6	4:16	4:46	5:28	11
Run 7	4:19	4:52	5:42	11
Run 8	3:54	5:08	6:36	11
Run Total	33:01	36:57	43:37	11
Best Run	3:17	3:48	4:17	11
Workout Splits
SkiErg	3:34	4:25	4:44	11
Sled Push	1:51	2:59	3:53	11
Sled Pull	3:13	4:14	6:19	11
Burpee Broad Jump	2:22	3:09	6:03	11
Row	3:57	4:39	5:10	11
Farmers Carry	1:32	2:20	4:10	11
Sandbag Lunges	2:58	3:50	6:06	11
Wall Balls	3:46	5:11	11:42	11
Roxzone
Roxzone Time	3:01	4:37	8:00	11