🇬🇧Jat Heer
GBR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:25
Avg
5:29
Slow
6:04
Run 23r
Fast
5:25
Avg
6:39
Slow
8:42
Run 33r
Fast
6:05
Avg
6:25
Slow
6:53
Run 43r
Fast
6:06
Avg
6:42
Slow
7:07
Run 53r
Fast
6:14
Avg
7:01
Slow
7:30
Run 63r
Fast
6:21
Avg
6:55
Slow
7:23
Run 73r
Fast
6:22
Avg
6:49
Slow
7:12
Run 83r
Fast
6:38
Avg
8:48
Slow
10:41
Run Total3r
Fast
47:31
Avg
54:47
Slow
59:03
Best Run3r
Fast
5:25
Avg
6:02
Slow
6:53
Workout Splits
SkiErg3r
Fast
4:10
Avg
4:23
Slow
4:37
Sled Push3r
Fast
2:08
Avg
2:58
Slow
3:38
Sled Pull3r
Fast
3:57
Avg
5:30
Slow
6:53
Burpee Broad Jump3r
Fast
4:19
Avg
7:12
Slow
9:31
Row3r
Fast
4:39
Avg
5:11
Slow
5:34
Farmers Carry3r
Fast
1:29
Avg
2:42
Slow
4:14
Sandbag Lunges3r
Fast
4:16
Avg
5:52
Slow
8:34
Wall Balls3r
Fast
5:04
Avg
7:59
Slow
10:21
Roxzone
Roxzone Time3r
Fast
7:02
Avg
11:20
Slow
14:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 5:29 | 6:04 | 3 |
| Run 2 | 5:25 | 6:39 | 8:42 | 3 |
| Run 3 | 6:05 | 6:25 | 6:53 | 3 |
| Run 4 | 6:06 | 6:42 | 7:07 | 3 |
| Run 5 | 6:14 | 7:01 | 7:30 | 3 |
| Run 6 | 6:21 | 6:55 | 7:23 | 3 |
| Run 7 | 6:22 | 6:49 | 7:12 | 3 |
| Run 8 | 6:38 | 8:48 | 10:41 | 3 |
| Run Total | 47:31 | 54:47 | 59:03 | 3 |
| Best Run | 5:25 | 6:02 | 6:53 | 3 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:23 | 4:37 | 3 |
| Sled Push | 2:08 | 2:58 | 3:38 | 3 |
| Sled Pull | 3:57 | 5:30 | 6:53 | 3 |
| Burpee Broad Jump | 4:19 | 7:12 | 9:31 | 3 |
| Row | 4:39 | 5:11 | 5:34 | 3 |
| Farmers Carry | 1:29 | 2:42 | 4:14 | 3 |
| Sandbag Lunges | 4:16 | 5:52 | 8:34 | 3 |
| Wall Balls | 5:04 | 7:59 | 10:21 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:02 | 11:20 | 14:51 | 3 |