🇰🇼Jassem Alquallaf
KUW
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
Doha 2024 · May 2024
Top 50%#25,000 / 54,222
🇬🇧BirminghamOct 25
1:22:42#326
Avg 1:21:19·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧BirminghamPRO | 1:22:42 | #326 | |
| 🇶🇦DohaPRO | 1:19:57 | #27 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:02
Avg
5:45
Slow
7:28
Run 22r
Fast
4:23
Avg
4:35
Slow
4:48
Run 32r
Fast
4:41
Avg
5:02
Slow
5:23
Run 42r
Fast
4:42
Avg
5:02
Slow
5:23
Run 52r
Fast
4:39
Avg
5:04
Slow
5:30
Run 62r
Fast
4:27
Avg
4:55
Slow
5:24
Run 72r
Fast
4:34
Avg
5:03
Slow
5:33
Run 82r
Fast
4:50
Avg
5:17
Slow
5:45
Run Total2r
Fast
39:40
Avg
40:42
Slow
41:44
Best Run2r
Fast
4:23
Avg
4:35
Slow
4:48
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:09
Slow
4:17
Sled Push2r
Fast
2:57
Avg
3:54
Slow
4:52
Sled Pull2r
Fast
4:43
Avg
5:42
Slow
6:42
Burpee Broad Jump2r
Fast
3:56
Avg
4:00
Slow
4:05
Row2r
Fast
4:20
Avg
4:25
Slow
4:30
Farmers Carry2r
Fast
1:51
Avg
1:53
Slow
1:56
Sandbag Lunges2r
Fast
4:49
Avg
4:55
Slow
5:02
Wall Balls2r
Fast
5:34
Avg
5:44
Slow
5:54
Roxzone
Roxzone Time2r
Fast
5:54
Avg
5:57
Slow
6:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 5:45 | 7:28 | 2 |
| Run 2 | 4:23 | 4:35 | 4:48 | 2 |
| Run 3 | 4:41 | 5:02 | 5:23 | 2 |
| Run 4 | 4:42 | 5:02 | 5:23 | 2 |
| Run 5 | 4:39 | 5:04 | 5:30 | 2 |
| Run 6 | 4:27 | 4:55 | 5:24 | 2 |
| Run 7 | 4:34 | 5:03 | 5:33 | 2 |
| Run 8 | 4:50 | 5:17 | 5:45 | 2 |
| Run Total | 39:40 | 40:42 | 41:44 | 2 |
| Best Run | 4:23 | 4:35 | 4:48 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:09 | 4:17 | 2 |
| Sled Push | 2:57 | 3:54 | 4:52 | 2 |
| Sled Pull | 4:43 | 5:42 | 6:42 | 2 |
| Burpee Broad Jump | 3:56 | 4:00 | 4:05 | 2 |
| Row | 4:20 | 4:25 | 4:30 | 2 |
| Farmers Carry | 1:51 | 1:53 | 1:56 | 2 |
| Sandbag Lunges | 4:49 | 4:55 | 5:02 | 2 |
| Wall Balls | 5:34 | 5:44 | 5:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 5:57 | 6:00 | 2 |