🇧🇪Jasper Sodermans

BEL

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Rotterdam 2024 · Apr 2024

Top 1%#572 / 151,666

🇳🇱RotterdamApr 24

Avg 54:16·1 race

Station Profile

HYROX DOUBLES · Men

vs 6,616 peers (48:54–59:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.3%

Running+9.0%

Wall Balls+2.4%

Weaknesses

Sled Pull-17.3%

SkiErg-7.1%

Farmers-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	54:16	#3	#1

Split Analysis

Running Splits

Run 11r

Fast

3:35

Avg

3:35

Slow

3:35

Run 21r

Fast

3:20

Avg

3:20

Slow

3:20

Run 31r

Fast

3:37

Avg

3:37

Slow

3:37

Run 41r

Fast

3:32

Avg

3:32

Slow

3:32

Run 51r

Fast

3:44

Avg

3:44

Slow

3:44

Run 61r

Fast

3:33

Avg

3:33

Slow

3:33

Run 71r

Fast

3:37

Avg

3:37

Slow

3:37

Run 81r

Fast

3:40

Avg

3:40

Slow

3:40

Run Total1r

Fast

28:34

Avg

28:34

Slow

28:34

Best Run1r

Fast

3:20

Avg

3:20

Slow

3:20

Workout Splits

SkiErg1r

Fast

3:57

Avg

3:57

Slow

3:57

Sled Push1r

Fast

1:22

Avg

1:22

Slow

1:22

Sled Pull1r

Fast

2:58

Avg

2:58

Slow

2:58

Burpee Broad Jump1r

Fast

2:17

Avg

2:17

Slow

2:17

Row1r

Fast

4:06

Avg

4:06

Slow

4:06

Farmers Carry1r

Fast

1:27

Avg

1:27

Slow

1:27

Sandbag Lunges1r

Fast

2:40

Avg

2:40

Slow

2:40

Wall Balls1r

Fast

3:35

Avg

3:35

Slow

3:35

Roxzone

Roxzone Time1r

Fast

3:23

Avg

3:23

Slow

3:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	3:35	3:35	1
Run 2	3:20	3:20	3:20	1
Run 3	3:37	3:37	3:37	1
Run 4	3:32	3:32	3:32	1
Run 5	3:44	3:44	3:44	1
Run 6	3:33	3:33	3:33	1
Run 7	3:37	3:37	3:37	1
Run 8	3:40	3:40	3:40	1
Run Total	28:34	28:34	28:34	1
Best Run	3:20	3:20	3:20	1
Workout Splits
SkiErg	3:57	3:57	3:57	1
Sled Push	1:22	1:22	1:22	1
Sled Pull	2:58	2:58	2:58	1
Burpee Broad Jump	2:17	2:17	2:17	1
Row	4:06	4:06	4:06	1
Farmers Carry	1:27	1:27	1:27	1
Sandbag Lunges	2:40	2:40	2:40	1
Wall Balls	3:35	3:35	3:35	1
Roxzone
Roxzone Time	3:23	3:23	3:23	1