🇦🇺Jason Pallpratt

AUS

7 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROXMen

Sydney 2025 · Jul 2025

Top 10%#24,759 / 278,429

🇦🇺SydneyJul 25

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

Avg 1:14:41·3 races

HYROX PROMen

Brisbane 2026 · Apr 2026

Top 50%#14,766 / 54,222

🇦🇺BrisbaneApr 26

🇳🇿AucklandJan 26

🇦🇺MelbourneDec 25

Avg 1:20:05·3 races

HYROX DOUBLESMen

Melbourne 2023 · Aug 2023

#98,613 / 151,666

🇦🇺MelbourneAug 23

Avg 1:20:01·1 race

Station Profile

vs 20,680 peers (1:05:51–1:20:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.9%

Sled Push+11.9%

Wall Balls+6.7%

Weaknesses

Burpees-8.8%

SkiErg-5.7%

Sled Pull-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:13:12	#152	#2
🇳🇿AucklandPRO	HYROX PRO	Jan 2026	1:28:13	#135	#5
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:18:52	#361	#5
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:09:51	#311	#4
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:18:01	#437	#11
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:16:12	#531	#14
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Aug 2023	1:20:01	#112	#22

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:23

Avg

3:32

Slow

5:24

Run 27r

Fast

3:51

Avg

4:23

Slow

5:07

Run 37r

Fast

4:02

Avg

4:36

Slow

5:11

Run 47r

Fast

4:04

Avg

5:01

Slow

7:24

Run 57r

Fast

4:23

Avg

4:49

Slow

5:21

Run 67r

Fast

4:14

Avg

4:46

Slow

5:23

Run 77r

Fast

4:10

Avg

4:50

Slow

5:16

Run 87r

Fast

4:30

Avg

5:35

Slow

6:38

Run Total7r

Fast

33:46

Avg

37:32

Slow

45:42

Best Run7r

Fast

3:51

Avg

4:23

Slow

5:07

Workout Splits

SkiErg7r

Fast

4:10

Avg

4:18

Slow

4:30

Sled Push7r

Fast

1:18

Avg

2:53

Slow

4:45

Sled Pull7r

Fast

4:21

Avg

5:46

Slow

7:25

Burpee Broad Jump7r

Fast

3:09

Avg

4:38

Slow

6:03

Row7r

Fast

4:19

Avg

4:29

Slow

4:45

Farmers Carry7r

Fast

1:41

Avg

1:51

Slow

2:22

Sandbag Lunges7r

Fast

3:20

Avg

4:14

Slow

5:11

Wall Balls7r

Fast

3:38

Avg

5:20

Slow

7:33

Roxzone

Roxzone Time7r

Fast

5:11

Avg

6:45

Slow

8:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:23	3:32	5:24	7
Run 2	3:51	4:23	5:07	7
Run 3	4:02	4:36	5:11	7
Run 4	4:04	5:01	7:24	7
Run 5	4:23	4:49	5:21	7
Run 6	4:14	4:46	5:23	7
Run 7	4:10	4:50	5:16	7
Run 8	4:30	5:35	6:38	7
Run Total	33:46	37:32	45:42	7
Best Run	3:51	4:23	5:07	7
Workout Splits
SkiErg	4:10	4:18	4:30	7
Sled Push	1:18	2:53	4:45	7
Sled Pull	4:21	5:46	7:25	7
Burpee Broad Jump	3:09	4:38	6:03	7
Row	4:19	4:29	4:45	7
Farmers Carry	1:41	1:51	2:22	7
Sandbag Lunges	3:20	4:14	5:11	7
Wall Balls	3:38	5:20	7:33	7
Roxzone
Roxzone Time	5:11	6:45	8:10	7