πΏπ¦Jason Le Roux
RSA
2 races|1 division|1 season|HYROX
HYROXMen
-10:102:01:06
Cape Town 2026 Β· Apr 2026
#257,774 / 276,664
πΏπ¦Cape TownApr 26
2:01:06#608
πΏπ¦JohannesburgNov 25
2:11:16#553
Avg 2:06:11Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 2:01:06 | #608 | |
| πΏπ¦JohannesburgHYROX | 2:11:16 | #553 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:40
Avg
4:45
Slow
4:50
Run 22r
Fast
6:42
Avg
6:49
Slow
6:56
Run 32r
Fast
7:59
Avg
8:14
Slow
8:30
Run 42r
Fast
7:57
Avg
7:58
Slow
7:59
Run 52r
Fast
8:09
Avg
8:13
Slow
8:17
Run 62r
Fast
7:25
Avg
7:30
Slow
7:36
Run 72r
Fast
7:02
Avg
7:18
Slow
7:34
Run 82r
Fast
8:03
Avg
8:48
Slow
9:34
Run Total2r
Fast
58:15
Avg
59:32
Slow
1:00:50
Best Run2r
Fast
6:42
Avg
6:49
Slow
6:56
Workout Splits
SkiErg2r
Fast
4:50
Avg
5:18
Slow
5:46
Sled Push2r
Fast
4:26
Avg
4:55
Slow
5:24
Sled Pull2r
Fast
7:35
Avg
8:05
Slow
8:36
Burpee Broad Jump2r
Fast
10:49
Avg
11:41
Slow
12:33
Row2r
Fast
5:54
Avg
5:55
Slow
5:56
Farmers Carry2r
Fast
2:44
Avg
2:53
Slow
3:02
Sandbag Lunges2r
Fast
8:45
Avg
9:06
Slow
9:28
Wall Balls2r
Fast
6:58
Avg
7:43
Slow
8:29
Roxzone
Roxzone Time2r
Fast
10:53
Avg
11:06
Slow
11:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:40 | 4:45 | 4:50 | 2 |
| Run 2 | 6:42 | 6:49 | 6:56 | 2 |
| Run 3 | 7:59 | 8:14 | 8:30 | 2 |
| Run 4 | 7:57 | 7:58 | 7:59 | 2 |
| Run 5 | 8:09 | 8:13 | 8:17 | 2 |
| Run 6 | 7:25 | 7:30 | 7:36 | 2 |
| Run 7 | 7:02 | 7:18 | 7:34 | 2 |
| Run 8 | 8:03 | 8:48 | 9:34 | 2 |
| Run Total | 58:15 | 59:32 | 1:00:50 | 2 |
| Best Run | 6:42 | 6:49 | 6:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:50 | 5:18 | 5:46 | 2 |
| Sled Push | 4:26 | 4:55 | 5:24 | 2 |
| Sled Pull | 7:35 | 8:05 | 8:36 | 2 |
| Burpee Broad Jump | 10:49 | 11:41 | 12:33 | 2 |
| Row | 5:54 | 5:55 | 5:56 | 2 |
| Farmers Carry | 2:44 | 2:53 | 3:02 | 2 |
| Sandbag Lunges | 8:45 | 9:06 | 9:28 | 2 |
| Wall Balls | 6:58 | 7:43 | 8:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:53 | 11:06 | 11:20 | 2 |