🇨🇦Jason Kong
CAN
6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
-13:221:23:49
Bangkok 2026 · Mar 2026
#111,866 / 150,467
🇸🇬SingaporeNov 25
1:53:56#752
Avg 1:38:01·4 races
HYROX DOUBLESMixed
Vancouver 2025 · Dec 2025
#112,336 / 150,170
🇨🇦VancouverDec 25
1:31:23#592
Avg 1:31:23·1 race
HYROXMen
Brisbane APAC Championships 2026 · Apr 2026
#263,700 / 275,788
🇦🇺BrisbaneApr 26
2:08:40#544
Avg 2:08:40·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 2:08:40 | #544 | |
| 🇹🇭BangkokDOUBLES | 1:23:49 | #656 | |
| 🇨🇦VancouverDOUBLES | 1:31:23 | #592 | |
| 🇸🇬SingaporeDOUBLES | 1:53:56 | #752 | |
| 🇨🇦TorontoDOUBLES | 1:37:11 | #624 | |
| 🇨🇦TorontoDOUBLES | 1:37:11 | #623 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
4:44
Avg
5:42
Slow
7:15
Run 26r
Fast
4:47
Avg
6:17
Slow
7:19
Run 36r
Fast
5:11
Avg
6:37
Slow
7:07
Run 46r
Fast
5:00
Avg
6:39
Slow
7:35
Run 56r
Fast
5:20
Avg
6:37
Slow
7:19
Run 66r
Fast
4:58
Avg
6:59
Slow
8:19
Run 76r
Fast
5:17
Avg
7:00
Slow
9:29
Run 86r
Fast
6:22
Avg
10:18
Slow
16:36
Run Total6r
Fast
44:24
Avg
56:08
Slow
1:07:09
Best Run6r
Fast
4:47
Avg
6:11
Slow
7:00
Workout Splits
SkiErg6r
Fast
4:17
Avg
4:33
Slow
5:06
Sled Push6r
Fast
1:48
Avg
2:32
Slow
5:04
Sled Pull6r
Fast
4:22
Avg
4:52
Slow
6:26
Burpee Broad Jump6r
Fast
3:34
Avg
5:19
Slow
10:45
Row6r
Fast
4:56
Avg
5:16
Slow
6:14
Farmers Carry6r
Fast
1:20
Avg
1:44
Slow
2:22
Sandbag Lunges6r
Fast
3:46
Avg
4:59
Slow
7:11
Wall Balls6r
Fast
3:53
Avg
6:25
Slow
11:02
Roxzone
Roxzone Time6r
Fast
7:44
Avg
10:12
Slow
14:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 5:42 | 7:15 | 6 |
| Run 2 | 4:47 | 6:17 | 7:19 | 6 |
| Run 3 | 5:11 | 6:37 | 7:07 | 6 |
| Run 4 | 5:00 | 6:39 | 7:35 | 6 |
| Run 5 | 5:20 | 6:37 | 7:19 | 6 |
| Run 6 | 4:58 | 6:59 | 8:19 | 6 |
| Run 7 | 5:17 | 7:00 | 9:29 | 6 |
| Run 8 | 6:22 | 10:18 | 16:36 | 6 |
| Run Total | 44:24 | 56:08 | 1:07:09 | 6 |
| Best Run | 4:47 | 6:11 | 7:00 | 6 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:33 | 5:06 | 6 |
| Sled Push | 1:48 | 2:32 | 5:04 | 6 |
| Sled Pull | 4:22 | 4:52 | 6:26 | 6 |
| Burpee Broad Jump | 3:34 | 5:19 | 10:45 | 6 |
| Row | 4:56 | 5:16 | 6:14 | 6 |
| Farmers Carry | 1:20 | 1:44 | 2:22 | 6 |
| Sandbag Lunges | 3:46 | 4:59 | 7:11 | 6 |
| Wall Balls | 3:53 | 6:25 | 11:02 | 6 |
| Roxzone | ||||
| Roxzone Time | 7:44 | 10:12 | 14:32 | 6 |