🇬🇧Jason Goodwin

GBR

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

Malaga 2026 · Apr 2026

Top 50%#87,523 / 283,463

🇪🇸MalagaApr 26

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇪🇸BarcelonaApr 25

🇦🇺MelbourneDec 24

🇫🇷NiceOct 24

Avg 1:28:08·6 races

HYROX DOUBLESMen

Manchester 2025 · Jan 2025

Top 50%#73,435 / 151,686

🇬🇧ManchesterJan 25

Avg 1:14:47·1 race

Station Profile

vs 110,131 peers (1:11:51–1:27:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+30.4%

Farmers+30.3%

SkiErg+4.6%

Weaknesses

Sandbag-7.7%

Running-2.4%

Burpees-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:19:49	#1110	#36
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:27:23	#2180	#84
🇬🇧CardiffHYROX	HYROX	May 2025	1:26:48	#1275	#85
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:26:17	#1113	#69
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:14:47	#386	#56
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:32:46	#1812	#400
🇫🇷NiceHYROX	HYROX	Oct 2024	1:35:45	#489	#33

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

2:54

Avg

4:34

Slow

5:33

Run 27r

Fast

4:35

Avg

5:16

Slow

7:00

Run 37r

Fast

4:56

Avg

5:56

Slow

9:51

Run 47r

Fast

5:05

Avg

5:29

Slow

6:27

Run 57r

Fast

5:06

Avg

5:43

Slow

6:46

Run 67r

Fast

5:05

Avg

5:24

Slow

5:50

Run 77r

Fast

5:07

Avg

5:30

Slow

5:57

Run 87r

Fast

5:21

Avg

6:10

Slow

7:41

Run Total7r

Fast

40:04

Avg

44:01

Slow

48:18

Best Run7r

Fast

3:57

Avg

4:44

Slow

5:41

Workout Splits

SkiErg7r

Fast

3:57

Avg

4:15

Slow

4:30

Sled Push7r

Fast

1:39

Avg

2:35

Slow

3:19

Sled Pull7r

Fast

2:34

Avg

4:19

Slow

5:44

Burpee Broad Jump6r

Fast

3:25

Avg

5:26

Slow

7:30

Row7r

Fast

4:27

Avg

4:45

Slow

5:19

Farmers Carry7r

Fast

1:26

Avg

1:36

Slow

2:20

Sandbag Lunges7r

Fast

4:35

Avg

5:25

Slow

6:09

Wall Balls7r

Fast

4:32

Avg

6:42

Slow

7:47

Roxzone

Roxzone Time7r

Fast

4:34

Avg

7:56

Slow

16:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:54	4:34	5:33	7
Run 2	4:35	5:16	7:00	7
Run 3	4:56	5:56	9:51	7
Run 4	5:05	5:29	6:27	7
Run 5	5:06	5:43	6:46	7
Run 6	5:05	5:24	5:50	7
Run 7	5:07	5:30	5:57	7
Run 8	5:21	6:10	7:41	7
Run Total	40:04	44:01	48:18	7
Best Run	3:57	4:44	5:41	7
Workout Splits
SkiErg	3:57	4:15	4:30	7
Sled Push	1:39	2:35	3:19	7
Sled Pull	2:34	4:19	5:44	7
Burpee Broad Jump	3:25	5:26	7:30	6
Row	4:27	4:45	5:19	7
Farmers Carry	1:26	1:36	2:20	7
Sandbag Lunges	4:35	5:25	6:09	7
Wall Balls	4:32	6:42	7:47	7
Roxzone
Roxzone Time	4:34	7:56	16:10	7