🇿🇦Jason Brink

RSA

2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

1:16:32

Cape Town 2025 · Jul 2025

#82,409 / 151,686

🇿🇦Cape TownJul 25

1:16:32#175

Avg 1:16:32·1 race

HYROX PROMen

1:25:55

Cape Town 2026 · Apr 2026

#33,571 / 54,574

🇿🇦Cape TownApr 26

1:25:55#89

Avg 1:25:55·1 race

Station Profile

vs 72,942 peers (1:08:51–1:24:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+32.3%

Sled Push+26.4%

Sled Pull+19.8%

Weaknesses

Wall Balls-14.5%

Running-9.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:25:55	#89	#28
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:16:32	#175	#24

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

4:46

Avg

4:57

Slow

5:09

Run 22r

Fast

4:59

Avg

5:09

Slow

5:20

Run 32r

Fast

5:37

Avg

5:40

Slow

5:43

Run 42r

Fast

5:28

Avg

5:41

Slow

5:55

Run 52r

Fast

5:17

Avg

5:40

Slow

6:04

Run 62r

Fast

5:15

Avg

5:40

Slow

6:05

Run 72r

Fast

5:22

Avg

5:44

Slow

6:07

Run 82r

Fast

5:30

Avg

5:56

Slow

6:22

Run Total2r

Fast

42:11

Avg

44:26

Slow

46:42

Best Run2r

Fast

4:59

Avg

5:09

Slow

5:20

Workout Splits

SkiErg2r

Fast

3:55

Avg

4:04

Slow

4:13

Sled Push2r

Fast

1:20

Avg

2:17

Slow

3:15

Sled Pull2r

Fast

2:39

Avg

4:30

Slow

6:21

Burpee Broad Jump2r

Fast

2:42

Avg

3:43

Slow

4:45

Row2r

Fast

4:20

Avg

4:23

Slow

4:26

Farmers Carry2r

Fast

1:08

Avg

1:49

Slow

2:30

Sandbag Lunges2r

Fast

2:58

Avg

3:08

Slow

3:18

Wall Balls2r

Fast

5:04

Avg

6:27

Slow

7:50

Roxzone

Roxzone Time2r

Fast

5:49

Avg

6:29

Slow

7:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:46	4:57	5:09	2
Run 2	4:59	5:09	5:20	2
Run 3	5:37	5:40	5:43	2
Run 4	5:28	5:41	5:55	2
Run 5	5:17	5:40	6:04	2
Run 6	5:15	5:40	6:05	2
Run 7	5:22	5:44	6:07	2
Run 8	5:30	5:56	6:22	2
Run Total	42:11	44:26	46:42	2
Best Run	4:59	5:09	5:20	2
Workout Splits
SkiErg	3:55	4:04	4:13	2
Sled Push	1:20	2:17	3:15	2
Sled Pull	2:39	4:30	6:21	2
Burpee Broad Jump	2:42	3:43	4:45	2
Row	4:20	4:23	4:26	2
Farmers Carry	1:08	1:49	2:30	2
Sandbag Lunges	2:58	3:08	3:18	2
Wall Balls	5:04	6:27	7:50	2
Roxzone
Roxzone Time	5:49	6:29	7:10	2