🇳🇱Jasmijn Selten

NED

4 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX PRO DOUBLESWomen

1:11:37

Rotterdam 2024 · Apr 2024

Top 25%#3,054 / 14,727

🇳🇱RotterdamApr 24

1:11:37#9

Avg 1:11:37·1 race

HYROXWomen

1:21:12

Amsterdam 2022 · Oct 2022

Top 25%#24,588 / 143,620

🇳🇱AmsterdamOct 22

1:21:12#39

Avg 1:21:12·1 race

HYROX PROWomen

1:25:18

Rotterdam 2023 · May 2023

Top 50%#10,730 / 23,175

🇳🇱AmsterdamNov 23

1:29:52#19

🇳🇱RotterdamMay 23

1:25:18#7

Avg 1:27:35·2 races

Station Profile

vs 10,468 peers (1:16:46–1:33:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+27.7%

Sled Pull+15.8%

Sandbag+14.0%

Weaknesses

Wall Balls-11.9%

Farmers-8.5%

Running-8.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO DOUBLES	HYROX PRO DOUBLES	Apr 2024	1:11:37	#9	#6
🇳🇱AmsterdamPRO	HYROX PRO	Nov 2023	1:29:52	#19	#3
🇳🇱RotterdamPRO	HYROX PRO	May 2023	1:25:18	#7	#4
🇳🇱AmsterdamHYROX	HYROX	Oct 2022	1:21:12	#39	#7

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:16

Avg

4:09

Slow

5:05

Run 24r

Fast

4:50

Avg

5:09

Slow

5:32

Run 34r

Fast

4:58

Avg

5:23

Slow

5:43

Run 44r

Fast

5:04

Avg

5:29

Slow

5:51

Run 54r

Fast

5:17

Avg

5:37

Slow

5:51

Run 64r

Fast

5:05

Avg

5:31

Slow

5:49

Run 74r

Fast

5:14

Avg

5:37

Slow

6:00

Run 84r

Fast

5:20

Avg

6:19

Slow

7:12

Run Total4r

Fast

40:51

Avg

43:14

Slow

45:36

Best Run4r

Fast

4:35

Avg

5:03

Slow

5:32

Workout Splits

SkiErg4r

Fast

4:26

Avg

4:33

Slow

4:44

Sled Push4r

Fast

2:00

Avg

2:53

Slow

4:17

Sled Pull4r

Fast

3:50

Avg

4:54

Slow

6:18

Burpee Broad Jump4r

Fast

2:28

Avg

4:35

Slow

5:52

Row4r

Fast

4:30

Avg

4:42

Slow

5:02

Farmers Carry4r

Fast

1:48

Avg

2:23

Slow

2:48

Sandbag Lunges4r

Fast

2:48

Avg

3:50

Slow

4:22

Wall Balls4r

Fast

3:35

Avg

5:00

Slow

6:54

Roxzone

Roxzone Time4r

Fast

5:21

Avg

5:56

Slow

6:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	4:09	5:05	4
Run 2	4:50	5:09	5:32	4
Run 3	4:58	5:23	5:43	4
Run 4	5:04	5:29	5:51	4
Run 5	5:17	5:37	5:51	4
Run 6	5:05	5:31	5:49	4
Run 7	5:14	5:37	6:00	4
Run 8	5:20	6:19	7:12	4
Run Total	40:51	43:14	45:36	4
Best Run	4:35	5:03	5:32	4
Workout Splits
SkiErg	4:26	4:33	4:44	4
Sled Push	2:00	2:53	4:17	4
Sled Pull	3:50	4:54	6:18	4
Burpee Broad Jump	2:28	4:35	5:52	4
Row	4:30	4:42	5:02	4
Farmers Carry	1:48	2:23	2:48	4
Sandbag Lunges	2:48	3:50	4:22	4
Wall Balls	3:35	5:00	6:54	4
Roxzone
Roxzone Time	5:21	5:56	6:46	4