🇩🇪Jascha Rosenbaum
GER
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:55
Avg
5:20
Slow
5:46
Run 22r
Fast
5:19
Avg
5:33
Slow
5:47
Run 32r
Fast
5:15
Avg
5:38
Slow
6:01
Run 42r
Fast
5:12
Avg
5:31
Slow
5:50
Run 52r
Fast
5:36
Avg
5:52
Slow
6:08
Run 62r
Fast
5:20
Avg
5:36
Slow
5:53
Run 72r
Fast
5:26
Avg
5:41
Slow
5:57
Run 82r
Fast
5:29
Avg
6:00
Slow
6:32
Run Total2r
Fast
44:26
Avg
45:11
Slow
45:56
Best Run2r
Fast
5:12
Avg
5:20
Slow
5:29
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:46
Slow
4:54
Sled Push2r
Fast
2:58
Avg
3:09
Slow
3:21
Sled Pull2r
Fast
5:22
Avg
6:13
Slow
7:04
Burpee Broad Jump2r
Fast
3:43
Avg
5:08
Slow
6:33
Row2r
Fast
5:12
Avg
5:21
Slow
5:30
Farmers Carry2r
Fast
1:59
Avg
2:02
Slow
2:06
Sandbag Lunges2r
Fast
6:59
Avg
7:27
Slow
7:55
Wall Balls2r
Fast
7:34
Avg
8:06
Slow
8:39
Roxzone
Roxzone Time2r
Fast
6:17
Avg
8:17
Slow
10:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:55 | 5:20 | 5:46 | 2 |
| Run 2 | 5:19 | 5:33 | 5:47 | 2 |
| Run 3 | 5:15 | 5:38 | 6:01 | 2 |
| Run 4 | 5:12 | 5:31 | 5:50 | 2 |
| Run 5 | 5:36 | 5:52 | 6:08 | 2 |
| Run 6 | 5:20 | 5:36 | 5:53 | 2 |
| Run 7 | 5:26 | 5:41 | 5:57 | 2 |
| Run 8 | 5:29 | 6:00 | 6:32 | 2 |
| Run Total | 44:26 | 45:11 | 45:56 | 2 |
| Best Run | 5:12 | 5:20 | 5:29 | 2 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:46 | 4:54 | 2 |
| Sled Push | 2:58 | 3:09 | 3:21 | 2 |
| Sled Pull | 5:22 | 6:13 | 7:04 | 2 |
| Burpee Broad Jump | 3:43 | 5:08 | 6:33 | 2 |
| Row | 5:12 | 5:21 | 5:30 | 2 |
| Farmers Carry | 1:59 | 2:02 | 2:06 | 2 |
| Sandbag Lunges | 6:59 | 7:27 | 7:55 | 2 |
| Wall Balls | 7:34 | 8:06 | 8:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:17 | 8:17 | 10:18 | 2 |