🇿🇦Jarryd Smith

RSA

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:26:25

Cape Town 2026 · Apr 2026

#95,202 / 150,321

🇿🇦Cape TownApr 26

1:26:25#304

Avg 1:26:25·1 race

HYROXMen

1:33:01

Johannesburg 2025 · Nov 2025

#174,704 / 276,664

🇿🇦Cape TownApr 26

1:35:19#336

🇿🇦JohannesburgNov 25

1:33:01#186

Avg 1:34:10·2 races

Station Profile

vs 103,865 peers (1:23:42–1:42:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.4%

Burpees+4.8%

Row+4.5%

Weaknesses

Sled Pull-35.0%

Sled Push-32.8%

Sandbag-11.0%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:26:25	#304	#56
🇿🇦Cape TownHYROX	HYROX	Apr 2026	1:35:19	#336	#37
🇿🇦JohannesburgHYROX	HYROX	Nov 2025	1:33:01	#186	#30

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:21

Avg

3:45

Slow

3:58

Run 23r

Fast

5:17

Avg

5:25

Slow

5:39

Run 33r

Fast

5:29

Avg

5:46

Slow

5:57

Run 43r

Fast

5:27

Avg

5:45

Slow

6:08

Run 53r

Fast

5:25

Avg

5:53

Slow

6:18

Run 63r

Fast

5:22

Avg

5:44

Slow

6:04

Run 73r

Fast

5:26

Avg

5:53

Slow

6:26

Run 83r

Fast

5:58

Avg

6:17

Slow

6:48

Run Total3r

Fast

42:40

Avg

44:26

Slow

46:53

Best Run3r

Fast

5:17

Avg

5:19

Slow

5:22

Workout Splits

SkiErg3r

Fast

4:14

Avg

4:22

Slow

4:36

Sled Push3r

Fast

3:22

Avg

5:03

Slow

7:34

Sled Pull3r

Fast

5:16

Avg

6:50

Slow

8:00

Burpee Broad Jump3r

Fast

3:01

Avg

5:10

Slow

6:47

Row3r

Fast

4:46

Avg

4:51

Slow

4:57

Farmers Carry3r

Fast

2:06

Avg

2:14

Slow

2:19

Sandbag Lunges3r

Fast

4:18

Avg

5:56

Slow

7:13

Wall Balls3r

Fast

4:59

Avg

6:57

Slow

8:31

Roxzone

Roxzone Time3r

Fast

4:35

Avg

5:47

Slow

6:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	3:45	3:58	3
Run 2	5:17	5:25	5:39	3
Run 3	5:29	5:46	5:57	3
Run 4	5:27	5:45	6:08	3
Run 5	5:25	5:53	6:18	3
Run 6	5:22	5:44	6:04	3
Run 7	5:26	5:53	6:26	3
Run 8	5:58	6:17	6:48	3
Run Total	42:40	44:26	46:53	3
Best Run	5:17	5:19	5:22	3
Workout Splits
SkiErg	4:14	4:22	4:36	3
Sled Push	3:22	5:03	7:34	3
Sled Pull	5:16	6:50	8:00	3
Burpee Broad Jump	3:01	5:10	6:47	3
Row	4:46	4:51	4:57	3
Farmers Carry	2:06	2:14	2:19	3
Sandbag Lunges	4:18	5:56	7:13	3
Wall Balls	4:59	6:57	8:31	3
Roxzone
Roxzone Time	4:35	5:47	6:58	3