🇺🇸Jared Lawrence
USA
16 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Chicago 2023 · Nov 2023
Top 10%#460 / 7,603
Avg 55:45·1 race
HYROX DOUBLESMen
-0:0357:32
Washington - North American Championships 2024 · Mar 2024
Top 5%#2,849 / 151,666
🇺🇸WashingtonMar 24
57:32#6
🇬🇧ManchesterMay 23
1:03:43#136
Avg 1:00:18·7 races
HYROX PRO DOUBLESMen
-1:3658:35
Chicago Navy Pier 2024 · Nov 2024
Top 10%#2,151 / 25,076
🇺🇸Chicago Navy PierNov 24
58:35#4
Avg 59:41·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Miami BeachDOUBLES | 1:10:02 | #168 | |
| 🇺🇸PhoenixDOUBLES | 1:09:28 | #188 | |
| 🇺🇸ChicagoPRO DOUBLES | 59:17 | #18 | |
| 🇺🇸AtlantaPRO DOUBLES | 58:43 | #7 | |
| 🇺🇸Las VegasDOUBLES | 1:10:44 | #86 | |
| 🇺🇸DallasDOUBLES | 1:02:02 | #10 | |
| 🇺🇸Chicago Navy PierPRO DOUBLES | 58:35 | #4 | |
| 🇫🇷NicePRO DOUBLES | 1:00:11 | #139 | |
| 🇺🇸AnaheimPRO DOUBLES | 1:01:40 | #6 | |
| 🇺🇸WashingtonDOUBLES | 57:32 | #6 | |
| 🇺🇸ChicagoTEAM RELAY | 55:45 | #1 | |
| 🇺🇸ChicagoDOUBLES | 59:22 | #8 | |
| 🇬🇧ManchesterDOUBLES | 1:03:43 | #136 | |
| 🇺🇸HoustonDOUBLES | 1:00:40 | #12 | |
| 🇺🇸ChicagoDOUBLES | 57:35 | #7 | |
| 🇺🇸ChicagoDOUBLES | 1:01:16 | #8 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 116r
Fast
2:26
Avg
3:50
Slow
5:16
Run 216r
Fast
3:50
Avg
4:27
Slow
9:56
Run 316r
Fast
3:48
Avg
4:15
Slow
4:44
Run 416r
Fast
3:29
Avg
4:13
Slow
4:44
Run 516r
Fast
3:53
Avg
4:19
Slow
4:56
Run 615r
Fast
3:53
Avg
4:20
Slow
4:50
Run 715r
Fast
4:00
Avg
4:25
Slow
5:03
Run 815r
Fast
4:00
Avg
4:40
Slow
5:15
Run Total16r
Fast
20:11
Avg
33:26
Slow
38:59
Best Run16r
Fast
2:26
Avg
3:45
Slow
4:28
Workout Splits
SkiErg16r
Fast
3:29
Avg
3:43
Slow
4:11
Sled Push15r
Fast
1:25
Avg
2:00
Slow
3:45
Sled Pull15r
Fast
1:57
Avg
3:14
Slow
4:01
Burpee Broad Jump16r
Fast
1:48
Avg
2:12
Slow
3:02
Row16r
Fast
3:48
Avg
4:06
Slow
4:41
Farmers Carry16r
Fast
1:20
Avg
1:31
Slow
1:52
Sandbag Lunges15r
Fast
2:35
Avg
3:00
Slow
4:01
Wall Balls16r
Fast
3:18
Avg
3:43
Slow
4:25
Roxzone
Roxzone Time16r
Fast
2:11
Avg
4:12
Slow
5:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:26 | 3:50 | 5:16 | 16 |
| Run 2 | 3:50 | 4:27 | 9:56 | 16 |
| Run 3 | 3:48 | 4:15 | 4:44 | 16 |
| Run 4 | 3:29 | 4:13 | 4:44 | 16 |
| Run 5 | 3:53 | 4:19 | 4:56 | 16 |
| Run 6 | 3:53 | 4:20 | 4:50 | 15 |
| Run 7 | 4:00 | 4:25 | 5:03 | 15 |
| Run 8 | 4:00 | 4:40 | 5:15 | 15 |
| Run Total | 20:11 | 33:26 | 38:59 | 16 |
| Best Run | 2:26 | 3:45 | 4:28 | 16 |
| Workout Splits | ||||
| SkiErg | 3:29 | 3:43 | 4:11 | 16 |
| Sled Push | 1:25 | 2:00 | 3:45 | 15 |
| Sled Pull | 1:57 | 3:14 | 4:01 | 15 |
| Burpee Broad Jump | 1:48 | 2:12 | 3:02 | 16 |
| Row | 3:48 | 4:06 | 4:41 | 16 |
| Farmers Carry | 1:20 | 1:31 | 1:52 | 16 |
| Sandbag Lunges | 2:35 | 3:00 | 4:01 | 15 |
| Wall Balls | 3:18 | 3:43 | 4:25 | 16 |
| Roxzone | ||||
| Roxzone Time | 2:11 | 4:12 | 5:41 | 16 |