🇦🇺Jarah Ashwell
AUS
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX PRO
HYROX PROWomen
Melbourne 2025 · Dec 2025
Top 50%#8,808 / 23,823
🇦🇺MelbourneDec 25
1:21:57#134
Avg 1:21:57·1 race
HYROX DOUBLESWomen
Melbourne 2025 · Dec 2025
Top 50%#63,536 / 148,518
🇦🇺MelbourneDec 25
1:24:42#1133
Avg 1:24:42·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneDOUBLES | 1:24:42 | #1133 | |
| 🇦🇺MelbournePRO | 1:21:57 | #134 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
2:38
Avg
3:00
Slow
3:22
Run 22r
Fast
4:30
Avg
5:12
Slow
5:54
Run 32r
Fast
4:45
Avg
5:36
Slow
6:27
Run 42r
Fast
4:55
Avg
5:43
Slow
6:31
Run 52r
Fast
5:07
Avg
5:56
Slow
6:45
Run 62r
Fast
5:11
Avg
5:55
Slow
6:40
Run 72r
Fast
4:58
Avg
6:04
Slow
7:11
Run 82r
Fast
5:36
Avg
6:31
Slow
7:26
Run Total2r
Fast
37:37
Avg
43:55
Slow
50:14
Best Run2r
Fast
4:30
Avg
5:12
Slow
5:54
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:37
Slow
4:51
Sled Push2r
Fast
1:15
Avg
3:06
Slow
4:57
Sled Pull2r
Fast
3:10
Avg
4:17
Slow
5:25
Burpee Broad Jump2r
Fast
2:44
Avg
3:31
Slow
4:18
Row2r
Fast
4:40
Avg
4:45
Slow
4:50
Farmers Carry2r
Fast
1:33
Avg
2:02
Slow
2:32
Sandbag Lunges2r
Fast
2:58
Avg
3:37
Slow
4:16
Wall Balls2r
Fast
3:21
Avg
4:13
Slow
5:05
Roxzone
Roxzone Time2r
Fast
8:09
Avg
9:17
Slow
10:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:38 | 3:00 | 3:22 | 2 |
| Run 2 | 4:30 | 5:12 | 5:54 | 2 |
| Run 3 | 4:45 | 5:36 | 6:27 | 2 |
| Run 4 | 4:55 | 5:43 | 6:31 | 2 |
| Run 5 | 5:07 | 5:56 | 6:45 | 2 |
| Run 6 | 5:11 | 5:55 | 6:40 | 2 |
| Run 7 | 4:58 | 6:04 | 7:11 | 2 |
| Run 8 | 5:36 | 6:31 | 7:26 | 2 |
| Run Total | 37:37 | 43:55 | 50:14 | 2 |
| Best Run | 4:30 | 5:12 | 5:54 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:37 | 4:51 | 2 |
| Sled Push | 1:15 | 3:06 | 4:57 | 2 |
| Sled Pull | 3:10 | 4:17 | 5:25 | 2 |
| Burpee Broad Jump | 2:44 | 3:31 | 4:18 | 2 |
| Row | 4:40 | 4:45 | 4:50 | 2 |
| Farmers Carry | 1:33 | 2:02 | 2:32 | 2 |
| Sandbag Lunges | 2:58 | 3:37 | 4:16 | 2 |
| Wall Balls | 3:21 | 4:13 | 5:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:09 | 9:17 | 10:26 | 2 |