🇵🇱Janusz Adamski

POL

12 races|3 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

London EMEA Championships 2026 · Mar 2026

Top 5%#5,094 / 150,321

🇬🇧LondonMar 26

🇵🇱KatowiceFeb 26

🇵🇱WarsawApr 25

🇵🇱KatowiceFeb 25

Avg 1:04:04·4 races

HYROX PROMen

Gdansk 2025 · Oct 2025

Top 50%#16,711 / 53,763

🇵🇱WarsawApr 26

🇵🇱GdanskOct 25

🇵🇱KatowiceFeb 25

🇵🇱PoznanNov 24

🇮🇹MilanOct 24

🇫🇷NiceJun 24

Avg 1:17:02·6 races

HYROXMen

Hamburg 2023 · Nov 2023

Top 25%#57,185 / 276,664

🇵🇱KatowiceFeb 24

🇩🇪HamburgNov 23

Avg 1:16:08·2 races

Station Profile

vs 21,432 peers (1:07:07–1:22:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.1%

Sled Pull+14.6%

Wall Balls+12.2%

Weaknesses

Sled Push-7.9%

Running-5.0%

Sandbag-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:16:11	#344	#4
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:02:51	#72	#6
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:05:47	#82	#1
🇵🇱GdanskPRO	HYROX PRO	Oct 2025	1:14:35	#61	#1
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:04:02	#43	#1
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2025	1:03:37	#23	#1
🇵🇱KatowicePRO	HYROX PRO	Feb 2025	1:16:04	#64	#1
🇵🇱PoznanPRO	HYROX PRO	Nov 2024	1:16:17	#71	#2
🇮🇹MilanPRO	HYROX PRO	Oct 2024	1:16:24	#58	#1
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:22:41	#676	#31
🇵🇱KatowiceHYROX	HYROX	Feb 2024	1:16:26	#77	#1
🇩🇪HamburgHYROX	HYROX	Nov 2023	1:15:50	#194	#5

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

3:23

Avg

4:12

Slow

5:33

Run 212r

Fast

4:10

Avg

4:31

Slow

4:52

Run 312r

Fast

4:11

Avg

4:41

Slow

5:03

Run 412r

Fast

4:14

Avg

5:13

Slow

8:26

Run 512r

Fast

4:16

Avg

4:52

Slow

5:15

Run 612r

Fast

4:18

Avg

4:53

Slow

5:23

Run 712r

Fast

4:16

Avg

4:49

Slow

5:13

Run 812r

Fast

3:57

Avg

4:57

Slow

5:35

Run Total12r

Fast

35:16

Avg

38:10

Slow

42:45

Best Run12r

Fast

3:37

Avg

4:09

Slow

4:33

Workout Splits

SkiErg12r

Fast

3:52

Avg

4:08

Slow

4:20

Sled Push12r

Fast

1:31

Avg

2:36

Slow

3:51

Sled Pull12r

Fast

2:35

Avg

4:07

Slow

5:39

Burpee Broad Jump12r

Fast

2:40

Avg

3:46

Slow

4:43

Row12r

Fast

4:06

Avg

4:18

Slow

4:29

Farmers Carry12r

Fast

1:26

Avg

1:42

Slow

1:56

Sandbag Lunges12r

Fast

2:43

Avg

3:53

Slow

4:48

Wall Balls12r

Fast

3:34

Avg

5:16

Slow

7:40

Roxzone

Roxzone Time12r

Fast

3:17

Avg

4:37

Slow

5:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	4:12	5:33	12
Run 2	4:10	4:31	4:52	12
Run 3	4:11	4:41	5:03	12
Run 4	4:14	5:13	8:26	12
Run 5	4:16	4:52	5:15	12
Run 6	4:18	4:53	5:23	12
Run 7	4:16	4:49	5:13	12
Run 8	3:57	4:57	5:35	12
Run Total	35:16	38:10	42:45	12
Best Run	3:37	4:09	4:33	12
Workout Splits
SkiErg	3:52	4:08	4:20	12
Sled Push	1:31	2:36	3:51	12
Sled Pull	2:35	4:07	5:39	12
Burpee Broad Jump	2:40	3:46	4:43	12
Row	4:06	4:18	4:29	12
Farmers Carry	1:26	1:42	1:56	12
Sandbag Lunges	2:43	3:53	4:48	12
Wall Balls	3:34	5:16	7:40	12
Roxzone
Roxzone Time	3:17	4:37	5:55	12