🇿🇦Janus Swart

RSA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Valencia 2025 · Oct 2025
#102,543 / 150,321
Avg 1:28:23·1 race
HYROXMen
Malaga 2026 · Apr 2026
#192,013 / 276,878
Avg 1:36:17·1 race

Station Profile

vs 94,356 peers (1:26:39–1:45:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+36.9%
Wall Balls+33.2%
Sled Push+26.2%

Weaknesses

Burpees-18.2%
Running-17.3%
Sandbag-4.5%

Race History

EventTimeRank
🇪🇸MalagaHYROX1:36:17#846
🇪🇸ValenciaDOUBLES1:28:23#989

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:00
Avg
5:40
Slow
6:20
Run 22r
Fast
5:46
Avg
5:56
Slow
6:07
Run 32r
Fast
6:14
Avg
6:17
Slow
6:20
Run 42r
Fast
6:36
Avg
6:39
Slow
6:43
Run 52r
Fast
6:58
Avg
7:08
Slow
7:18
Run 62r
Fast
6:26
Avg
6:32
Slow
6:38
Run 72r
Fast
6:22
Avg
7:52
Slow
9:23
Run 82r
Fast
6:45
Avg
7:12
Slow
7:40
Run Total2r
Fast
53:08
Avg
53:17
Slow
53:26
Best Run2r
Fast
5:46
Avg
5:56
Slow
6:07
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:09
Slow
4:18
Sled Push2r
Fast
2:06
Avg
2:15
Slow
2:25
Sled Pull2r
Fast
3:09
Avg
3:19
Slow
3:30
Burpee Broad Jump2r
Fast
3:29
Avg
5:27
Slow
7:26
Row2r
Fast
4:37
Avg
4:43
Slow
4:49
Farmers Carry2r
Fast
1:58
Avg
2:08
Slow
2:19
Sandbag Lunges2r
Fast
4:30
Avg
5:20
Slow
6:11
Wall Balls2r
Fast
4:18
Avg
4:48
Slow
5:18
Roxzone
Roxzone Time2r
Fast
6:50
Avg
6:53
Slow
6:56