🇩🇪Janos Makai

GER

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-0:451:03:21

World Championships Manchester 2023 · May 2023

Top 25%#16,469 / 151,672

🇬🇧ManchesterMay 23

1:03:21#128

🇩🇪BerlinNov 22

1:04:06#5

Avg 1:03:43·2 races

HYROXMen

1:20:02

Berlin 2021 · Nov 2021

Top 50%#88,473 / 281,957

🇩🇪BerlinNov 21

1:20:02#36

Avg 1:20:02·1 race

Station Profile

vs 43,299 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+7.4%

Running+2.8%

Row+1.7%

Weaknesses

Sandbag-20.8%

Sled Pull-20.6%

Sled Push-14.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:03:21	#128	#63
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Nov 2022	1:04:06	#5	#3
🇩🇪BerlinHYROX	HYROX	Nov 2021	1:20:02	#36	#6

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:42

Avg

3:47

Slow

3:54

Run 23r

Fast

4:12

Avg

4:14

Slow

4:16

Run 33r

Fast

4:23

Avg

4:41

Slow

5:10

Run 43r

Fast

4:22

Avg

4:31

Slow

4:38

Run 53r

Fast

4:32

Avg

4:46

Slow

4:56

Run 63r

Fast

4:31

Avg

4:33

Slow

4:37

Run 73r

Fast

4:30

Avg

4:32

Slow

4:36

Run 83r

Fast

4:49

Avg

5:05

Slow

5:22

Run Total3r

Fast

34:57

Avg

36:09

Slow

37:14

Best Run3r

Fast

3:42

Avg

3:57

Slow

4:16

Workout Splits

SkiErg3r

Fast

3:34

Avg

4:06

Slow

4:50

Sled Push3r

Fast

1:46

Avg

1:58

Slow

2:17

Sled Pull3r

Fast

2:09

Avg

3:41

Slow

5:28

Burpee Broad Jump3r

Fast

2:43

Avg

4:15

Slow

7:10

Row3r

Fast

4:10

Avg

4:34

Slow

5:00

Farmers Carry3r

Fast

1:29

Avg

1:42

Slow

2:08

Sandbag Lunges3r

Fast

3:03

Avg

4:00

Slow

5:20

Wall Balls3r

Fast

3:53

Avg

4:45

Slow

6:11

Roxzone

Roxzone Time3r

Fast

3:23

Avg

4:00

Slow

4:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	3:47	3:54	3
Run 2	4:12	4:14	4:16	3
Run 3	4:23	4:41	5:10	3
Run 4	4:22	4:31	4:38	3
Run 5	4:32	4:46	4:56	3
Run 6	4:31	4:33	4:37	3
Run 7	4:30	4:32	4:36	3
Run 8	4:49	5:05	5:22	3
Run Total	34:57	36:09	37:14	3
Best Run	3:42	3:57	4:16	3
Workout Splits
SkiErg	3:34	4:06	4:50	3
Sled Push	1:46	1:58	2:17	3
Sled Pull	2:09	3:41	5:28	3
Burpee Broad Jump	2:43	4:15	7:10	3
Row	4:10	4:34	5:00	3
Farmers Carry	1:29	1:42	2:08	3
Sandbag Lunges	3:03	4:00	5:20	3
Wall Balls	3:53	4:45	6:11	3
Roxzone
Roxzone Time	3:23	4:00	4:29	3