🇩🇪Janos Friedel

GER

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Nürnberg 2019 · Feb 2019

Top 50%#64,295 / 150,467

🇩🇪NürnbergFeb 19

Avg 1:13:14·1 race

Station Profile

HYROX DOUBLES · Men

vs 73,673 peers (1:05:54–1:20:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.3%

Sled Pull+21.0%

Sandbag+19.6%

Weaknesses

Burpees-15.1%

Farmers-6.4%

Running-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪NürnbergDOUBLES	HYROX DOUBLES	Feb 2019	1:13:14	#18	--

Split Analysis

Running Splits

Run 11r

Fast

4:01

Avg

4:01

Slow

4:01

Run 21r

Fast

5:17

Avg

5:17

Slow

5:17

Run 31r

Fast

5:12

Avg

5:12

Slow

5:12

Run 41r

Fast

5:09

Avg

5:09

Slow

5:09

Run 51r

Fast

5:27

Avg

5:27

Slow

5:27

Run 61r

Fast

5:23

Avg

5:23

Slow

5:23

Run 71r

Fast

5:10

Avg

5:10

Slow

5:10

Run 81r

Fast

6:27

Avg

6:27

Slow

6:27

Run Total1r

Fast

42:03

Avg

42:03

Slow

42:03

Best Run1r

Fast

4:01

Avg

4:01

Slow

4:01

Workout Splits

SkiErg1r

Fast

3:30

Avg

3:30

Slow

3:30

Sled Push1r

Fast

1:18

Avg

1:18

Slow

1:18

Sled Pull1r

Fast

2:31

Avg

2:31

Slow

2:31

Burpee Broad Jump1r

Fast

3:30

Avg

3:30

Slow

3:30

Row1r

Fast

4:31

Avg

4:31

Slow

4:31

Farmers Carry1r

Fast

1:44

Avg

1:44

Slow

1:44

Sandbag Lunges1r

Fast

2:46

Avg

2:46

Slow

2:46

Wall Balls1r

Fast

3:53

Avg

3:53

Slow

3:53

Roxzone

Roxzone Time1r

Fast

7:34

Avg

7:34

Slow

7:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	4:01	4:01	1
Run 2	5:17	5:17	5:17	1
Run 3	5:12	5:12	5:12	1
Run 4	5:09	5:09	5:09	1
Run 5	5:27	5:27	5:27	1
Run 6	5:23	5:23	5:23	1
Run 7	5:10	5:10	5:10	1
Run 8	6:27	6:27	6:27	1
Run Total	42:03	42:03	42:03	1
Best Run	4:01	4:01	4:01	1
Workout Splits
SkiErg	3:30	3:30	3:30	1
Sled Push	1:18	1:18	1:18	1
Sled Pull	2:31	2:31	2:31	1
Burpee Broad Jump	3:30	3:30	3:30	1
Row	4:31	4:31	4:31	1
Farmers Carry	1:44	1:44	1:44	1
Sandbag Lunges	2:46	2:46	2:46	1
Wall Balls	3:53	3:53	3:53	1
Roxzone
Roxzone Time	7:34	7:34	7:34	1