🇿🇦Jannie Pretorius
RSA
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMixed
Cape Town 2025 · Jul 2025
#141,523 / 155,904
🇿🇦Cape TownJul 25
1:44:08#479
Avg 1:44:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownDOUBLES | 1:44:08 | #479 |
Split Analysis
Running Splits
Run 11r
Fast
4:59
Avg
4:59
Slow
4:59
Run 21r
Fast
6:44
Avg
6:44
Slow
6:44
Run 31r
Fast
8:49
Avg
8:49
Slow
8:49
Run 41r
Fast
8:38
Avg
8:38
Slow
8:38
Run 51r
Fast
8:13
Avg
8:13
Slow
8:13
Run 61r
Fast
8:10
Avg
8:10
Slow
8:10
Run 71r
Fast
8:31
Avg
8:31
Slow
8:31
Run 81r
Fast
9:23
Avg
9:23
Slow
9:23
Run Total1r
Fast
1:03:23
Avg
1:03:23
Slow
1:03:23
Best Run1r
Fast
6:44
Avg
6:44
Slow
6:44
Workout Splits
SkiErg1r
Fast
4:07
Avg
4:07
Slow
4:07
Sled Push1r
Fast
2:19
Avg
2:19
Slow
2:19
Sled Pull1r
Fast
4:04
Avg
4:04
Slow
4:04
Burpee Broad Jump1r
Fast
4:02
Avg
4:02
Slow
4:02
Row1r
Fast
5:10
Avg
5:10
Slow
5:10
Farmers Carry1r
Fast
1:54
Avg
1:54
Slow
1:54
Sandbag Lunges1r
Fast
4:20
Avg
4:20
Slow
4:20
Wall Balls1r
Fast
5:25
Avg
5:25
Slow
5:25
Roxzone
Roxzone Time1r
Fast
9:28
Avg
9:28
Slow
9:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:59 | 4:59 | 4:59 | 1 |
| Run 2 | 6:44 | 6:44 | 6:44 | 1 |
| Run 3 | 8:49 | 8:49 | 8:49 | 1 |
| Run 4 | 8:38 | 8:38 | 8:38 | 1 |
| Run 5 | 8:13 | 8:13 | 8:13 | 1 |
| Run 6 | 8:10 | 8:10 | 8:10 | 1 |
| Run 7 | 8:31 | 8:31 | 8:31 | 1 |
| Run 8 | 9:23 | 9:23 | 9:23 | 1 |
| Run Total | 1:03:23 | 1:03:23 | 1:03:23 | 1 |
| Best Run | 6:44 | 6:44 | 6:44 | 1 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:07 | 4:07 | 1 |
| Sled Push | 2:19 | 2:19 | 2:19 | 1 |
| Sled Pull | 4:04 | 4:04 | 4:04 | 1 |
| Burpee Broad Jump | 4:02 | 4:02 | 4:02 | 1 |
| Row | 5:10 | 5:10 | 5:10 | 1 |
| Farmers Carry | 1:54 | 1:54 | 1:54 | 1 |
| Sandbag Lunges | 4:20 | 4:20 | 4:20 | 1 |
| Wall Balls | 5:25 | 5:25 | 5:25 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:28 | 9:28 | 9:28 | 1 |