🇧🇪Janne van der Sanden

BEL

9 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Gent 2025 · Dec 2025

Top 5%#3,225 / 150,267

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

Avg 1:02:35·2 races

HYROX DOUBLESWomen

Belgium 2025 · Apr 2025

Top 10%#13,234 / 147,927

🇧🇪GentDec 25

🇧🇪BelgiumApr 25

Avg 1:16:10·2 races

HYROXWomen

Belgium 2025 · Apr 2025

Top 10%#13,039 / 143,856

🇳🇱MaastrichtSep 25

🇧🇪BelgiumApr 25

🇳🇱RotterdamFeb 25

🇳🇱AmsterdamOct 24

Avg 1:18:26·4 races

HYROX PROWomen

Vienna 2026 · Feb 2026

Top 50%#7,715 / 23,449

🇦🇹ViennaFeb 26

Avg 1:20:40·1 race

Station Profile

vs 34,501 peers (1:09:16–1:24:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.8%

Burpees+7.1%

Sandbag+5.5%

Weaknesses

Wall Balls-9.1%

Farmers-1.9%

Sled Pull-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaPRO	HYROX PRO	Feb 2026	1:20:40	#58	#14
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:19:19	#205	#47
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:01:11	#28	#9
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:04:00	#57	#27
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:17:11	#152	#30
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:13:01	#52	#21
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:16:58	#57	#15
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:18:18	#90	#17
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:21:20	#153	#30

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 19r

Fast

3:41

Avg

4:55

Slow

6:03

Run 29r

Fast

4:01

Avg

4:32

Slow

5:20

Run 39r

Fast

4:09

Avg

4:45

Slow

5:37

Run 49r

Fast

4:11

Avg

4:48

Slow

5:41

Run 59r

Fast

4:12

Avg

4:50

Slow

5:49

Run 69r

Fast

4:11

Avg

4:53

Slow

5:58

Run 79r

Fast

4:16

Avg

4:49

Slow

5:56

Run 89r

Fast

4:11

Avg

5:06

Slow

5:49

Run Total9r

Fast

33:33

Avg

38:38

Slow

46:01

Best Run9r

Fast

4:01

Avg

4:32

Slow

5:20

Workout Splits

SkiErg9r

Fast

3:47

Avg

4:27

Slow

4:53

Sled Push9r

Fast

1:22

Avg

2:19

Slow

3:29

Sled Pull9r

Fast

2:59

Avg

4:11

Slow

5:08

Burpee Broad Jump9r

Fast

2:06

Avg

3:57

Slow

5:21

Row9r

Fast

4:12

Avg

4:45

Slow

5:04

Farmers Carry9r

Fast

1:25

Avg

1:50

Slow

2:29

Sandbag Lunges9r

Fast

2:52

Avg

3:41

Slow

4:44

Wall Balls9r

Fast

3:29

Avg

4:51

Slow

7:03

Roxzone

Roxzone Time9r

Fast

4:49

Avg

6:00

Slow

8:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:41	4:55	6:03	9
Run 2	4:01	4:32	5:20	9
Run 3	4:09	4:45	5:37	9
Run 4	4:11	4:48	5:41	9
Run 5	4:12	4:50	5:49	9
Run 6	4:11	4:53	5:58	9
Run 7	4:16	4:49	5:56	9
Run 8	4:11	5:06	5:49	9
Run Total	33:33	38:38	46:01	9
Best Run	4:01	4:32	5:20	9
Workout Splits
SkiErg	3:47	4:27	4:53	9
Sled Push	1:22	2:19	3:29	9
Sled Pull	2:59	4:11	5:08	9
Burpee Broad Jump	2:06	3:57	5:21	9
Row	4:12	4:45	5:04	9
Farmers Carry	1:25	1:50	2:29	9
Sandbag Lunges	2:52	3:41	4:44	9
Wall Balls	3:29	4:51	7:03	9
Roxzone
Roxzone Time	4:49	6:00	8:18	9