Hyranking

🇱🇻Janis Zalaks

LAT

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:05:09
Riga 2025 · May 2025
Top 25%#23,319 / 151,686
🇱🇻RigaMay 25
1:05:09#39
Avg 1:05:09·1 race
HYROXMen
1:14:13
Warsaw 2026 · Apr 2026
Top 25%#48,547 / 283,462
🇵🇱WarsawApr 26
1:14:13#613
Avg 1:14:13·1 race

Station Profile

vs 86,420 peers (1:06:45–1:21:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+23.0%
Sled Pull+17.1%
Farmers+14.5%

Weaknesses

Burpees-8.9%
SkiErg-4.6%
Running-4.1%

Race History

EventTimeRank
🇵🇱WarsawHYROX1:14:13#613
🇱🇻RigaDOUBLES1:05:09#39

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:53
Avg
3:53
Slow
3:53
Run 22r
Fast
4:35
Avg
4:46
Slow
4:58
Run 32r
Fast
4:53
Avg
4:56
Slow
4:59
Run 42r
Fast
5:01
Avg
5:02
Slow
5:03
Run 52r
Fast
4:59
Avg
5:00
Slow
5:02
Run 62r
Fast
4:51
Avg
5:01
Slow
5:12
Run 72r
Fast
5:00
Avg
5:00
Slow
5:01
Run 82r
Fast
4:20
Avg
4:43
Slow
5:06
Run Total2r
Fast
38:17
Avg
38:20
Slow
38:23
Best Run2r
Fast
4:20
Avg
4:27
Slow
4:35
Workout Splits
SkiErg2r
Fast
3:58
Avg
4:15
Slow
4:32
Sled Push2r
Fast
1:18
Avg
1:58
Slow
2:38
Sled Pull2r
Fast
2:00
Avg
2:45
Slow
3:31
Burpee Broad Jump2r
Fast
3:10
Avg
4:03
Slow
4:56
Row2r
Fast
4:07
Avg
4:20
Slow
4:34
Farmers Carry2r
Fast
1:39
Avg
1:39
Slow
1:39
Sandbag Lunges2r
Fast
3:13
Avg
3:43
Slow
4:13
Wall Balls2r
Fast
3:36
Avg
3:59
Slow
4:23
Roxzone
Roxzone Time2r
Fast
3:56
Avg
4:42
Slow
5:28