Janis Mcarthur

SHN

12 races|3 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMixed

Amsterdam 2026 · Jan 2026

Top 10%#8,034 / 150,170

🇳🇱AmsterdamJan 26

🇬🇧GlasgowMar 25

🇺🇸Las VegasFeb 25

🇫🇷ParisNov 24

🇺🇸New YorkJun 24

🇬🇧LondonNov 23

Avg 1:09:03·6 races

HYROX DOUBLESWomen

Glasgow 2025 · Mar 2025

Top 5%#7,216 / 147,770

🇬🇧GlasgowMar 25

Avg 1:10:23·1 race

HYROXWomen

Birmingham 2023 · Oct 2023

Top 10%#7,383 / 143,620

🇬🇧GlasgowMar 24

🇬🇧BirminghamOct 23

🇬🇧ManchesterJan 23

Avg 1:14:25·3 races

HYROX PROWomen

World Championships Manchester 2023 · May 2023

Top 50%#9,758 / 23,175

🇸🇪StockholmDec 24

🇬🇧ManchesterMay 23

Avg 1:24:33·2 races

Station Profile

vs 24,936 peers (58:14–1:11:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+4.6%

Running+4.6%

Sandbag+3.3%

Weaknesses

Burpees-16.4%

Sled Push-2.4%

Wall Balls-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:04:43	#161	#23
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:10:23	#102	#7
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:18:56	#758	#347
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2025	1:06:57	#47	#30
🇸🇪StockholmPRO	HYROX PRO	Dec 2024	1:25:19	#41	#6
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2024	1:06:26	#27	#16
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2024	1:09:07	#19	#14
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:14:07	#44	#9
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:08:12	#147	#81
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:14:05	#29	#5
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:23:48	#219	#48
🇬🇧ManchesterHYROX	HYROX	Jan 2023	1:15:04	#14	#3

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

3:16

Avg

4:10

Slow

6:06

Run 212r

Fast

4:11

Avg

4:42

Slow

5:14

Run 312r

Fast

4:25

Avg

4:51

Slow

5:27

Run 412r

Fast

4:27

Avg

4:52

Slow

5:26

Run 512r

Fast

4:28

Avg

4:58

Slow

6:10

Run 612r

Fast

4:31

Avg

4:55

Slow

5:54

Run 712r

Fast

4:28

Avg

4:57

Slow

6:01

Run 812r

Fast

4:16

Avg

5:07

Slow

7:22

Run Total12r

Fast

34:59

Avg

38:32

Slow

45:24

Best Run12r

Fast

3:35

Avg

4:19

Slow

5:08

Workout Splits

SkiErg12r

Fast

3:56

Avg

4:15

Slow

4:37

Sled Push12r

Fast

1:23

Avg

2:17

Slow

4:20

Sled Pull12r

Fast

2:24

Avg

4:02

Slow

6:16

Burpee Broad Jump12r

Fast

2:43

Avg

4:06

Slow

6:40

Row11r

Fast

4:10

Avg

4:43

Slow

5:03

Farmers Carry12r

Fast

1:23

Avg

1:55

Slow

3:22

Sandbag Lunges12r

Fast

2:54

Avg

3:43

Slow

5:29

Wall Balls12r

Fast

3:27

Avg

4:33

Slow

7:44

Roxzone

Roxzone Time12r

Fast

4:11

Avg

4:58

Slow

6:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	4:10	6:06	12
Run 2	4:11	4:42	5:14	12
Run 3	4:25	4:51	5:27	12
Run 4	4:27	4:52	5:26	12
Run 5	4:28	4:58	6:10	12
Run 6	4:31	4:55	5:54	12
Run 7	4:28	4:57	6:01	12
Run 8	4:16	5:07	7:22	12
Run Total	34:59	38:32	45:24	12
Best Run	3:35	4:19	5:08	12
Workout Splits
SkiErg	3:56	4:15	4:37	12
Sled Push	1:23	2:17	4:20	12
Sled Pull	2:24	4:02	6:16	12
Burpee Broad Jump	2:43	4:06	6:40	12
Row	4:10	4:43	5:03	11
Farmers Carry	1:23	1:55	3:22	12
Sandbag Lunges	2:54	3:43	5:29	12
Wall Balls	3:27	4:33	7:44	12
Roxzone
Roxzone Time	4:11	4:58	6:45	12