π±π»Janis Ginis
LAT
5 races|1 division|2 seasons|HYROX
HYROXMen
-11:371:20:29
Warsaw 2026 Β· Apr 2026
Top 50%#92,251 / 283,462
π΅π±WarsawApr 26
1:20:29#1063
πΈπͺStockholmDec 25
1:32:42#1247
π΅π±PoznanDec 25
1:32:06#750
π΅π±GdanskOct 25
1:42:05#605
π±π»RigaMay 25
1:50:41#398
Avg 1:35:36Β·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| π΅π±WarsawHYROX | 1:20:29 | #1063 | |
| πΈπͺStockholmHYROX | 1:32:42 | #1247 | |
| π΅π±PoznanHYROX | 1:32:06 | #750 | |
| π΅π±GdanskHYROX | 1:42:05 | #605 | |
| π±π»RigaHYROX | 1:50:41 | #398 |
Performance Over Time
Split Analysis
Running Splits
Run 15r
Fast
3:26
Avg
4:34
Slow
5:44
Run 25r
Fast
4:45
Avg
5:21
Slow
5:41
Run 35r
Fast
5:16
Avg
5:59
Slow
6:26
Run 45r
Fast
5:19
Avg
5:57
Slow
6:30
Run 55r
Fast
5:16
Avg
5:54
Slow
6:34
Run 65r
Fast
5:15
Avg
5:54
Slow
6:22
Run 75r
Fast
5:29
Avg
5:57
Slow
6:33
Run 85r
Fast
4:33
Avg
6:01
Slow
7:05
Run Total5r
Fast
39:15
Avg
45:37
Slow
49:39
Best Run5r
Fast
4:33
Avg
5:19
Slow
5:41
Workout Splits
SkiErg5r
Fast
4:38
Avg
4:45
Slow
5:00
Sled Push5r
Fast
2:17
Avg
2:42
Slow
3:13
Sled Pull5r
Fast
4:19
Avg
5:30
Slow
7:33
Burpee Broad Jump5r
Fast
6:19
Avg
8:13
Slow
10:42
Row5r
Fast
4:48
Avg
4:53
Slow
5:05
Farmers Carry5r
Fast
1:25
Avg
1:43
Slow
2:29
Sandbag Lunges5r
Fast
5:18
Avg
6:29
Slow
7:47
Wall Balls5r
Fast
6:11
Avg
8:27
Slow
11:08
Roxzone
Roxzone Time5r
Fast
5:20
Avg
7:18
Slow
8:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:26 | 4:34 | 5:44 | 5 |
| Run 2 | 4:45 | 5:21 | 5:41 | 5 |
| Run 3 | 5:16 | 5:59 | 6:26 | 5 |
| Run 4 | 5:19 | 5:57 | 6:30 | 5 |
| Run 5 | 5:16 | 5:54 | 6:34 | 5 |
| Run 6 | 5:15 | 5:54 | 6:22 | 5 |
| Run 7 | 5:29 | 5:57 | 6:33 | 5 |
| Run 8 | 4:33 | 6:01 | 7:05 | 5 |
| Run Total | 39:15 | 45:37 | 49:39 | 5 |
| Best Run | 4:33 | 5:19 | 5:41 | 5 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:45 | 5:00 | 5 |
| Sled Push | 2:17 | 2:42 | 3:13 | 5 |
| Sled Pull | 4:19 | 5:30 | 7:33 | 5 |
| Burpee Broad Jump | 6:19 | 8:13 | 10:42 | 5 |
| Row | 4:48 | 4:53 | 5:05 | 5 |
| Farmers Carry | 1:25 | 1:43 | 2:29 | 5 |
| Sandbag Lunges | 5:18 | 6:29 | 7:47 | 5 |
| Wall Balls | 6:11 | 8:27 | 11:08 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:20 | 7:18 | 8:58 | 5 |