πŸ‡±πŸ‡»Janis Ginis

LAT

5 races|1 division|2 seasons|HYROX
HYROXMen
1:20:29
Warsaw 2026 Β· Apr 2026
Top 50%#92,251 / 283,462
Avg 1:35:36Β·5 races

Station Profile

HYROX Β· Men
vs 112,035 peers (1:12:27–1:28:33)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Farmers+31.6%
Sled Push+19.0%
Sled Pull+6.4%

Weaknesses

Burpees-25.6%
Wall Balls-9.2%
Sandbag-9.1%

Race History

EventTimeRank
πŸ‡΅πŸ‡±WarsawHYROX1:20:29#1063
πŸ‡ΈπŸ‡ͺStockholmHYROX1:32:42#1247
πŸ‡΅πŸ‡±PoznanHYROX1:32:06#750
πŸ‡΅πŸ‡±GdanskHYROX1:42:05#605
πŸ‡±πŸ‡»RigaHYROX1:50:41#398

Performance Over Time

Split Analysis

Running Splits
Run 15r
Fast
3:26
Avg
4:34
Slow
5:44
Run 25r
Fast
4:45
Avg
5:21
Slow
5:41
Run 35r
Fast
5:16
Avg
5:59
Slow
6:26
Run 45r
Fast
5:19
Avg
5:57
Slow
6:30
Run 55r
Fast
5:16
Avg
5:54
Slow
6:34
Run 65r
Fast
5:15
Avg
5:54
Slow
6:22
Run 75r
Fast
5:29
Avg
5:57
Slow
6:33
Run 85r
Fast
4:33
Avg
6:01
Slow
7:05
Run Total5r
Fast
39:15
Avg
45:37
Slow
49:39
Best Run5r
Fast
4:33
Avg
5:19
Slow
5:41
Workout Splits
SkiErg5r
Fast
4:38
Avg
4:45
Slow
5:00
Sled Push5r
Fast
2:17
Avg
2:42
Slow
3:13
Sled Pull5r
Fast
4:19
Avg
5:30
Slow
7:33
Burpee Broad Jump5r
Fast
6:19
Avg
8:13
Slow
10:42
Row5r
Fast
4:48
Avg
4:53
Slow
5:05
Farmers Carry5r
Fast
1:25
Avg
1:43
Slow
2:29
Sandbag Lunges5r
Fast
5:18
Avg
6:29
Slow
7:47
Wall Balls5r
Fast
6:11
Avg
8:27
Slow
11:08
Roxzone
Roxzone Time5r
Fast
5:20
Avg
7:18
Slow
8:58