🇪🇸Janis Arsts

ESP

5 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

1:01:39

Bilbao 2026 · Feb 2026

Top 10%#11,060 / 151,666

🇪🇸BilbaoFeb 26

1:01:39#143

Avg 1:01:39·1 race

HYROX DOUBLESMixed

-4:321:06:41

Madrid 2025 · Nov 2025

Top 10%#12,192 / 151,076

🇪🇸MadridNov 25

1:06:41#82

🇪🇸BilbaoFeb 25

1:11:13#148

Avg 1:08:57·2 races

HYROX PROMen

1:08:34

Madrid 2021 · Dec 2021

Top 25%#8,339 / 54,222

🇪🇸BilbaoFeb 25

1:23:58#180

🇪🇸MadridDec 21

1:08:34#10

Avg 1:16:16·2 races

Station Profile

vs 32,519 peers (1:00:00–1:13:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.3%

Sled Pull+7.9%

Row+6.0%

Weaknesses

Burpees-8.6%

Farmers-5.0%

Sandbag-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2026	1:01:39	#143	#45
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:06:41	#82	#34
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2025	1:11:13	#148	--
🇪🇸BilbaoPRO	HYROX PRO	Feb 2025	1:23:58	#180	#50
🇪🇸MadridPRO	HYROX PRO	Dec 2021	1:08:34	#10	#3

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:35

Avg

4:18

Slow

4:58

Run 25r

Fast

3:54

Avg

4:10

Slow

4:28

Run 35r

Fast

4:10

Avg

4:28

Slow

4:51

Run 45r

Fast

4:09

Avg

4:28

Slow

4:50

Run 55r

Fast

4:19

Avg

4:35

Slow

5:00

Run 65r

Fast

4:15

Avg

4:30

Slow

4:52

Run 75r

Fast

4:21

Avg

4:34

Slow

4:54

Run 85r

Fast

4:07

Avg

4:46

Slow

5:10

Run Total5r

Fast

33:39

Avg

35:50

Slow

38:52

Best Run5r

Fast

3:35

Avg

4:07

Slow

4:28

Workout Splits

SkiErg5r

Fast

3:33

Avg

4:00

Slow

4:17

Sled Push5r

Fast

1:36

Avg

2:23

Slow

3:51

Sled Pull5r

Fast

2:56

Avg

4:12

Slow

7:02

Burpee Broad Jump5r

Fast

2:48

Avg

4:07

Slow

6:46

Row5r

Fast

3:58

Avg

4:15

Slow

4:30

Farmers Carry5r

Fast

1:17

Avg

1:46

Slow

2:35

Sandbag Lunges5r

Fast

2:54

Avg

4:03

Slow

5:51

Wall Balls5r

Fast

3:53

Avg

4:43

Slow

6:38

Roxzone

Roxzone Time5r

Fast

4:33

Avg

5:05

Slow

5:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	4:18	4:58	5
Run 2	3:54	4:10	4:28	5
Run 3	4:10	4:28	4:51	5
Run 4	4:09	4:28	4:50	5
Run 5	4:19	4:35	5:00	5
Run 6	4:15	4:30	4:52	5
Run 7	4:21	4:34	4:54	5
Run 8	4:07	4:46	5:10	5
Run Total	33:39	35:50	38:52	5
Best Run	3:35	4:07	4:28	5
Workout Splits
SkiErg	3:33	4:00	4:17	5
Sled Push	1:36	2:23	3:51	5
Sled Pull	2:56	4:12	7:02	5
Burpee Broad Jump	2:48	4:07	6:46	5
Row	3:58	4:15	4:30	5
Farmers Carry	1:17	1:46	2:35	5
Sandbag Lunges	2:54	4:03	5:51	5
Wall Balls	3:53	4:43	6:38	5
Roxzone
Roxzone Time	4:33	5:05	5:47	5