🇩🇪Janine Dechène

GER

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

1:25:15

Stuttgart 2024 · Sep 2024

#90,326 / 150,170

🇩🇪StuttgartSep 24

1:25:15#254

Avg 1:25:15·1 race

HYROX PROWomen

1:39:26

Stuttgart 2018 · Dec 2018

#17,912 / 23,175

🇩🇪StuttgartDec 18

1:39:26#12

Avg 1:39:26·1 race

Station Profile

vs 7,090 peers (1:29:29–1:49:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+24.0%

Sled Push+21.2%

Wall Balls+2.2%

Weaknesses

Farmers-32.2%

Running-7.0%

Row-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:25:15	#254	#42
🇩🇪StuttgartPRO	HYROX PRO	Dec 2018	1:39:26	#12	#1

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

4:35

Avg

5:12

Slow

5:50

Run 22r

Fast

5:23

Avg

5:35

Slow

5:47

Run 32r

Fast

5:50

Avg

5:54

Slow

5:59

Run 42r

Fast

5:54

Avg

6:01

Slow

6:08

Run 52r

Fast

5:42

Avg

5:59

Slow

6:16

Run 62r

Fast

5:33

Avg

5:50

Slow

6:08

Run 72r

Fast

5:41

Avg

5:59

Slow

6:18

Run 82r

Fast

6:15

Avg

6:47

Slow

7:20

Run Total2r

Fast

46:05

Avg

47:17

Slow

48:29

Best Run2r

Fast

5:23

Avg

5:35

Slow

5:47

Workout Splits

SkiErg2r

Fast

4:32

Avg

4:47

Slow

5:03

Sled Push2r

Fast

1:57

Avg

2:44

Slow

3:32

Sled Pull2r

Fast

4:20

Avg

5:46

Slow

7:13

Burpee Broad Jump2r

Fast

4:03

Avg

5:02

Slow

6:02

Row2r

Fast

5:01

Avg

5:14

Slow

5:28

Farmers Carry2r

Fast

2:05

Avg

3:03

Slow

4:02

Sandbag Lunges2r

Fast

4:13

Avg

4:23

Slow

4:33

Wall Balls2r

Fast

3:59

Avg

5:41

Slow

7:24

Roxzone

Roxzone Time2r

Fast

7:44

Avg

8:24

Slow

9:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:35	5:12	5:50	2
Run 2	5:23	5:35	5:47	2
Run 3	5:50	5:54	5:59	2
Run 4	5:54	6:01	6:08	2
Run 5	5:42	5:59	6:16	2
Run 6	5:33	5:50	6:08	2
Run 7	5:41	5:59	6:18	2
Run 8	6:15	6:47	7:20	2
Run Total	46:05	47:17	48:29	2
Best Run	5:23	5:35	5:47	2
Workout Splits
SkiErg	4:32	4:47	5:03	2
Sled Push	1:57	2:44	3:32	2
Sled Pull	4:20	5:46	7:13	2
Burpee Broad Jump	4:03	5:02	6:02	2
Row	5:01	5:14	5:28	2
Farmers Carry	2:05	3:03	4:02	2
Sandbag Lunges	4:13	4:23	4:33	2
Wall Balls	3:59	5:41	7:24	2
Roxzone
Roxzone Time	7:44	8:24	9:04	2