🇩🇪Janine Albustin
GER
2 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:25
Avg
4:42
Slow
5:00
Run 22r
Fast
5:01
Avg
5:36
Slow
6:12
Run 32r
Fast
5:14
Avg
5:52
Slow
6:31
Run 42r
Fast
5:11
Avg
5:44
Slow
6:18
Run 52r
Fast
5:16
Avg
5:50
Slow
6:24
Run 62r
Fast
5:31
Avg
5:56
Slow
6:21
Run 72r
Fast
5:18
Avg
5:53
Slow
6:29
Run 82r
Fast
6:02
Avg
6:26
Slow
6:50
Run Total2r
Fast
42:44
Avg
45:59
Slow
49:14
Best Run2r
Fast
5:01
Avg
5:31
Slow
6:02
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:42
Slow
5:01
Sled Push2r
Fast
2:18
Avg
3:25
Slow
4:33
Sled Pull2r
Fast
3:05
Avg
4:30
Slow
5:56
Burpee Broad Jump2r
Fast
3:45
Avg
4:25
Slow
5:06
Row2r
Fast
4:38
Avg
4:57
Slow
5:16
Farmers Carry2r
Fast
1:51
Avg
2:43
Slow
3:36
Sandbag Lunges2r
Fast
4:28
Avg
5:40
Slow
6:53
Wall Balls2r
Fast
4:00
Avg
5:27
Slow
6:54
Roxzone
Roxzone Time2r
Fast
6:44
Avg
8:04
Slow
9:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:42 | 5:00 | 2 |
| Run 2 | 5:01 | 5:36 | 6:12 | 2 |
| Run 3 | 5:14 | 5:52 | 6:31 | 2 |
| Run 4 | 5:11 | 5:44 | 6:18 | 2 |
| Run 5 | 5:16 | 5:50 | 6:24 | 2 |
| Run 6 | 5:31 | 5:56 | 6:21 | 2 |
| Run 7 | 5:18 | 5:53 | 6:29 | 2 |
| Run 8 | 6:02 | 6:26 | 6:50 | 2 |
| Run Total | 42:44 | 45:59 | 49:14 | 2 |
| Best Run | 5:01 | 5:31 | 6:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:42 | 5:01 | 2 |
| Sled Push | 2:18 | 3:25 | 4:33 | 2 |
| Sled Pull | 3:05 | 4:30 | 5:56 | 2 |
| Burpee Broad Jump | 3:45 | 4:25 | 5:06 | 2 |
| Row | 4:38 | 4:57 | 5:16 | 2 |
| Farmers Carry | 1:51 | 2:43 | 3:36 | 2 |
| Sandbag Lunges | 4:28 | 5:40 | 6:53 | 2 |
| Wall Balls | 4:00 | 5:27 | 6:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:44 | 8:04 | 9:24 | 2 |