🇩🇪Janina Rocho

GER

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

1:05:08

Bremen 2022 · Mar 2022

Top 10%#8,819 / 150,170

🇩🇪BremenMar 22

1:05:08#6

Avg 1:05:08·1 race

HYROX DOUBLESWomen

1:10:48

Berlin 2025 · May 2025

Top 10%#7,971 / 147,770

🇩🇪BerlinMay 25

1:10:48#259

Avg 1:10:48·1 race

Station Profile

vs 29,628 peers (1:03:43–1:17:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+46.1%

Sled Pull+26.6%

Row+11.4%

Weaknesses

Farmers-10.8%

Sandbag-7.2%

Burpees-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:10:48	#259	#102
🇩🇪BremenDOUBLES	HYROX DOUBLES	Mar 2022	1:05:08	#6	--

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:06

Avg

4:10

Slow

4:15

Run 22r

Fast

4:39

Avg

4:39

Slow

4:40

Run 32r

Fast

4:49

Avg

4:56

Slow

5:03

Run 42r

Fast

4:50

Avg

4:58

Slow

5:06

Run 52r

Fast

5:07

Avg

5:10

Slow

5:14

Run 62r

Fast

4:57

Avg

5:01

Slow

5:06

Run 72r

Fast

4:51

Avg

5:00

Slow

5:09

Run 82r

Fast

5:21

Avg

5:44

Slow

6:08

Run Total2r

Fast

39:24

Avg

39:37

Slow

39:50

Best Run2r

Fast

4:15

Avg

4:27

Slow

4:39

Workout Splits

SkiErg2r

Fast

3:41

Avg

3:58

Slow

4:15

Sled Push2r

Fast

1:28

Avg

1:33

Slow

1:39

Sled Pull2r

Fast

2:09

Avg

2:23

Slow

2:37

Burpee Broad Jump2r

Fast

2:02

Avg

2:42

Slow

3:22

Row2r

Fast

3:58

Avg

4:07

Slow

4:17

Farmers Carry2r

Fast

1:36

Avg

1:42

Slow

1:49

Sandbag Lunges2r

Fast

3:08

Avg

3:12

Slow

3:17

Wall Balls2r

Fast

1:59

Avg

2:45

Slow

3:32

Roxzone

Roxzone Time2r

Fast

3:37

Avg

6:00

Slow

8:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:06	4:10	4:15	2
Run 2	4:39	4:39	4:40	2
Run 3	4:49	4:56	5:03	2
Run 4	4:50	4:58	5:06	2
Run 5	5:07	5:10	5:14	2
Run 6	4:57	5:01	5:06	2
Run 7	4:51	5:00	5:09	2
Run 8	5:21	5:44	6:08	2
Run Total	39:24	39:37	39:50	2
Best Run	4:15	4:27	4:39	2
Workout Splits
SkiErg	3:41	3:58	4:15	2
Sled Push	1:28	1:33	1:39	2
Sled Pull	2:09	2:23	2:37	2
Burpee Broad Jump	2:02	2:42	3:22	2
Row	3:58	4:07	4:17	2
Farmers Carry	1:36	1:42	1:49	2
Sandbag Lunges	3:08	3:12	3:17	2
Wall Balls	1:59	2:45	3:32	2
Roxzone
Roxzone Time	3:37	6:00	8:23	2