🇩🇪Janina Riesch
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Karlsruhe 2025 · Mar 2025
#115,705 / 148,637
🇩🇪KarlsruheMar 25
1:37:56#481
Avg 1:37:56·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:31:26 | #243 | |
| 🇩🇪FrankfurtHYROX | 1:38:09 | #688 | |
| 🇩🇪HamburgHYROX | 1:38:07 | #590 | |
| 🇩🇪KarlsruheDOUBLES | 1:37:56 | #481 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:15
Avg
5:11
Slow
7:00
Run 24r
Fast
5:24
Avg
5:51
Slow
6:42
Run 34r
Fast
5:35
Avg
6:12
Slow
7:26
Run 44r
Fast
5:44
Avg
6:20
Slow
7:37
Run 54r
Fast
6:00
Avg
6:26
Slow
7:15
Run 64r
Fast
5:40
Avg
6:16
Slow
7:19
Run 74r
Fast
5:29
Avg
6:10
Slow
7:19
Run 84r
Fast
5:52
Avg
6:34
Slow
7:44
Run Total4r
Fast
43:55
Avg
48:59
Slow
56:01
Best Run4r
Fast
5:24
Avg
5:51
Slow
6:42
Workout Splits
SkiErg4r
Fast
4:56
Avg
5:08
Slow
5:20
Sled Push4r
Fast
1:56
Avg
2:43
Slow
3:17
Sled Pull4r
Fast
4:26
Avg
5:19
Slow
5:55
Burpee Broad Jump4r
Fast
5:14
Avg
7:19
Slow
8:18
Row4r
Fast
5:02
Avg
5:23
Slow
5:53
Farmers Carry4r
Fast
1:56
Avg
2:04
Slow
2:13
Sandbag Lunges4r
Fast
4:48
Avg
5:06
Slow
5:26
Wall Balls4r
Fast
3:56
Avg
6:09
Slow
7:47
Roxzone
Roxzone Time4r
Fast
7:46
Avg
8:15
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 5:11 | 7:00 | 4 |
| Run 2 | 5:24 | 5:51 | 6:42 | 4 |
| Run 3 | 5:35 | 6:12 | 7:26 | 4 |
| Run 4 | 5:44 | 6:20 | 7:37 | 4 |
| Run 5 | 6:00 | 6:26 | 7:15 | 4 |
| Run 6 | 5:40 | 6:16 | 7:19 | 4 |
| Run 7 | 5:29 | 6:10 | 7:19 | 4 |
| Run 8 | 5:52 | 6:34 | 7:44 | 4 |
| Run Total | 43:55 | 48:59 | 56:01 | 4 |
| Best Run | 5:24 | 5:51 | 6:42 | 4 |
| Workout Splits | ||||
| SkiErg | 4:56 | 5:08 | 5:20 | 4 |
| Sled Push | 1:56 | 2:43 | 3:17 | 4 |
| Sled Pull | 4:26 | 5:19 | 5:55 | 4 |
| Burpee Broad Jump | 5:14 | 7:19 | 8:18 | 4 |
| Row | 5:02 | 5:23 | 5:53 | 4 |
| Farmers Carry | 1:56 | 2:04 | 2:13 | 4 |
| Sandbag Lunges | 4:48 | 5:06 | 5:26 | 4 |
| Wall Balls | 3:56 | 6:09 | 7:47 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:46 | 8:15 | 8:38 | 4 |