🇩🇪Janina Jonas

GER

6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Berlin 2025 · May 2025
#145,981 / 149,287
Avg 2:04:22·1 race
HYROX DOUBLESMixed
Stuttgart 2024 · Sep 2024
#153,584 / 155,062
Avg 2:12:39·1 race
HYROXWomen
Vienna 2025 · Feb 2025
#142,513 / 144,505
Avg 2:50:10·4 races

Station Profile

vs 4,047 peers (2:22:03–2:53:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+30.3%
Sled Push+21.2%
Sled Pull+18.3%

Weaknesses

Burpees-40.6%
Farmers-20.5%
Running-10.9%

Race History

EventTimeRank
🇩🇪StuttgartHYROX3:04:43#852
🇩🇪HamburgHYROX2:54:43#901
🇩🇪BerlinDOUBLES2:04:22#1698
🇩🇪CologneHYROX2:43:28#760
🇦🇹ViennaHYROX2:37:46#685
🇩🇪StuttgartDOUBLES2:12:39#389

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 16r
Fast
7:26
Avg
9:21
Slow
10:56
Run 26r
Fast
9:04
Avg
10:03
Slow
13:31
Run 36r
Fast
9:10
Avg
9:35
Slow
9:54
Run 46r
Fast
8:50
Avg
10:27
Slow
13:16
Run 56r
Fast
8:56
Avg
9:53
Slow
10:38
Run 66r
Fast
9:05
Avg
10:21
Slow
13:43
Run 76r
Fast
9:21
Avg
10:07
Slow
10:54
Run 86r
Fast
10:32
Avg
11:53
Slow
12:48
Run Total6r
Fast
1:13:51
Avg
1:21:39
Slow
1:25:56
Best Run6r
Fast
8:50
Avg
9:16
Slow
9:47
Workout Splits
SkiErg6r
Fast
5:01
Avg
5:41
Slow
6:12
Sled Push6r
Fast
2:06
Avg
3:00
Slow
3:33
Sled Pull6r
Fast
4:26
Avg
6:46
Slow
8:16
Burpee Broad Jump6r
Fast
4:51
Avg
13:40
Slow
21:48
Row6r
Fast
5:38
Avg
6:47
Slow
7:34
Farmers Carry6r
Fast
1:50
Avg
3:44
Slow
5:56
Sandbag Lunges6r
Fast
3:04
Avg
8:36
Slow
16:25
Wall Balls6r
Fast
5:23
Avg
9:55
Slow
13:26
Roxzone
Roxzone Time6r
Fast
10:55
Avg
16:28
Slow
23:22