🇩🇪Janika Blömeke

GER

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
1:12:41
Hamburg 2022 · Nov 2022
Top 25%#31,748 / 150,267
Avg 1:13:23·2 races
HYROXWomen
1:15:45
Hamburg 2023 · Nov 2023
Top 10%#10,435 / 143,856
Avg 1:16:17·2 races

Station Profile

vs 30,354 peers (1:08:10–1:23:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.2%
Sled Pull+12.5%
Sandbag+11.3%

Weaknesses

Farmers-1.3%
Burpees-0.1%

Race History

EventTimeRank
🇩🇪HamburgHYROX1:15:45#50
🇩🇪HamburgDOUBLES1:12:41#47
🇩🇪MünchenHYROX1:16:50#10
🇩🇪HamburgDOUBLES1:14:06#20

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 14r
Fast
4:40
Avg
4:53
Slow
5:08
Run 24r
Fast
4:49
Avg
5:02
Slow
5:18
Run 34r
Fast
4:50
Avg
5:05
Slow
5:13
Run 44r
Fast
5:01
Avg
5:11
Slow
5:16
Run 54r
Fast
4:48
Avg
5:02
Slow
5:09
Run 64r
Fast
4:49
Avg
5:03
Slow
5:18
Run 74r
Fast
4:43
Avg
4:58
Slow
5:10
Run 84r
Fast
5:15
Avg
5:33
Slow
5:53
Run Total4r
Fast
38:56
Avg
40:48
Slow
41:50
Best Run4r
Fast
4:40
Avg
4:51
Slow
5:01
Workout Splits
SkiErg4r
Fast
4:08
Avg
4:33
Slow
5:02
Sled Push4r
Fast
1:32
Avg
2:01
Slow
2:19
Sled Pull4r
Fast
2:57
Avg
3:27
Slow
4:09
Burpee Broad Jump4r
Fast
2:52
Avg
3:52
Slow
4:58
Row4r
Fast
4:00
Avg
4:19
Slow
4:38
Farmers Carry4r
Fast
1:34
Avg
1:52
Slow
2:01
Sandbag Lunges4r
Fast
2:59
Avg
3:19
Slow
3:34
Wall Balls4r
Fast
3:16
Avg
3:41
Slow
3:57
Roxzone
Roxzone Time4r
Fast
6:13
Avg
6:59
Slow
8:36