🇬🇧Janie Garratt

GBR

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Birmingham 2021 · Oct 2021

Top 50%#11,167 / 23,605

🇬🇧BirminghamOct 21

Avg 1:25:33·1 race

Station Profile

HYROX PRO · Women

vs 10,665 peers (1:16:59–1:34:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.8%

Wall Balls+16.8%

Sandbag+12.2%

Weaknesses

Running-11.9%

Farmers-8.8%

Sled Push-2.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamPRO	HYROX PRO	Oct 2021	1:25:33	#8	#3

Split Analysis

Running Splits

Run 11r

Fast

4:26

Avg

4:26

Slow

4:26

Run 21r

Fast

5:06

Avg

5:06

Slow

5:06

Run 31r

Fast

5:29

Avg

5:29

Slow

5:29

Run 41r

Fast

5:41

Avg

5:41

Slow

5:41

Run 51r

Fast

5:56

Avg

5:56

Slow

5:56

Run 61r

Fast

5:52

Avg

5:52

Slow

5:52

Run 71r

Fast

5:59

Avg

5:59

Slow

5:59

Run 81r

Fast

6:39

Avg

6:39

Slow

6:39

Run Total1r

Fast

45:05

Avg

45:05

Slow

45:05

Best Run1r

Fast

4:26

Avg

4:26

Slow

4:26

Workout Splits

SkiErg1r

Fast

4:23

Avg

4:23

Slow

4:23

Sled Push1r

Fast

3:58

Avg

3:58

Slow

3:58

Sled Pull1r

Fast

5:28

Avg

5:28

Slow

5:28

Burpee Broad Jump1r

Fast

4:08

Avg

4:08

Slow

4:08

Row1r

Fast

4:46

Avg

4:46

Slow

4:46

Farmers Carry1r

Fast

2:49

Avg

2:49

Slow

2:49

Sandbag Lunges1r

Fast

4:26

Avg

4:26

Slow

4:26

Wall Balls1r

Fast

5:09

Avg

5:09

Slow

5:09

Roxzone

Roxzone Time1r

Fast

5:25

Avg

5:25

Slow

5:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:26	4:26	4:26	1
Run 2	5:06	5:06	5:06	1
Run 3	5:29	5:29	5:29	1
Run 4	5:41	5:41	5:41	1
Run 5	5:56	5:56	5:56	1
Run 6	5:52	5:52	5:52	1
Run 7	5:59	5:59	5:59	1
Run 8	6:39	6:39	6:39	1
Run Total	45:05	45:05	45:05	1
Best Run	4:26	4:26	4:26	1
Workout Splits
SkiErg	4:23	4:23	4:23	1
Sled Push	3:58	3:58	3:58	1
Sled Pull	5:28	5:28	5:28	1
Burpee Broad Jump	4:08	4:08	4:08	1
Row	4:46	4:46	4:46	1
Farmers Carry	2:49	2:49	2:49	1
Sandbag Lunges	4:26	4:26	4:26	1
Wall Balls	5:09	5:09	5:09	1
Roxzone
Roxzone Time	5:25	5:25	5:25	1