🇧🇪Janice Goris

BEL

3 races|1 division|2 seasons|HYROX

HYROXWomen

Gent 2025 · Dec 2025

Top 50%#49,415 / 143,856

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

🇧🇪BelgiumApr 25

Avg 1:35:53·3 races

Station Profile

HYROX · Women

vs 61,765 peers (1:19:18–1:36:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.8%

Sled Push+12.4%

Wall Balls+10.1%

Weaknesses

Burpees-29.7%

Sled Pull-8.8%

Sandbag-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪GentHYROX	HYROX	Dec 2025	1:28:07	#347	#115
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:36:30	#889	#250
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:43:03	#563	#147

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:30

Avg

5:57

Slow

6:43

Run 23r

Fast

5:00

Avg

5:11

Slow

5:29

Run 33r

Fast

5:28

Avg

5:36

Slow

5:51

Run 43r

Fast

5:27

Avg

5:37

Slow

5:51

Run 53r

Fast

5:46

Avg

6:10

Slow

6:25

Run 63r

Fast

5:34

Avg

5:49

Slow

6:09

Run 73r

Fast

5:33

Avg

5:38

Slow

5:46

Run 83r

Fast

5:29

Avg

6:01

Slow

6:28

Run Total3r

Fast

44:07

Avg

45:59

Slow

47:05

Best Run3r

Fast

5:00

Avg

5:11

Slow

5:29

Workout Splits

SkiErg3r

Fast

4:50

Avg

4:55

Slow

5:02

Sled Push3r

Fast

2:01

Avg

2:22

Slow

2:45

Sled Pull3r

Fast

5:57

Avg

6:07

Slow

6:23

Burpee Broad Jump3r

Fast

7:48

Avg

8:54

Slow

9:39

Row3r

Fast

5:04

Avg

5:16

Slow

5:36

Farmers Carry3r

Fast

1:56

Avg

1:57

Slow

1:59

Sandbag Lunges3r

Fast

4:50

Avg

5:55

Slow

7:19

Wall Balls3r

Fast

5:06

Avg

6:05

Slow

7:16

Roxzone

Roxzone Time3r

Fast

6:08

Avg

8:23

Slow

11:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:30	5:57	6:43	3
Run 2	5:00	5:11	5:29	3
Run 3	5:28	5:36	5:51	3
Run 4	5:27	5:37	5:51	3
Run 5	5:46	6:10	6:25	3
Run 6	5:34	5:49	6:09	3
Run 7	5:33	5:38	5:46	3
Run 8	5:29	6:01	6:28	3
Run Total	44:07	45:59	47:05	3
Best Run	5:00	5:11	5:29	3
Workout Splits
SkiErg	4:50	4:55	5:02	3
Sled Push	2:01	2:22	2:45	3
Sled Pull	5:57	6:07	6:23	3
Burpee Broad Jump	7:48	8:54	9:39	3
Row	5:04	5:16	5:36	3
Farmers Carry	1:56	1:57	1:59	3
Sandbag Lunges	4:50	5:55	7:19	3
Wall Balls	5:06	6:05	7:16	3
Roxzone
Roxzone Time	6:08	8:23	11:44	3