🇦🇺Janelle Toshack

AUS

5 races|3 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROXWomen

-3:141:11:30

Sydney 2025 · Jul 2025

Top 5%#3,994 / 144,502

🇦🇺SydneyJul 25

1:11:30#46

🇦🇺BrisbaneMar 25

1:14:44#66

Avg 1:13:07·2 races

HYROX PROWomen

1:13:46

Melbourne 2025 · Dec 2025

Top 25%#3,534 / 23,823

🇦🇺BrisbaneApr 26

1:14:03#38

🇦🇺MelbourneDec 25

1:13:46#56

Avg 1:13:54·2 races

HYROX DOUBLESWomen

1:22:12

Sydney 2024 · Jul 2024

Top 50%#51,050 / 148,637

🇦🇺SydneyJul 24

1:22:12#260

Avg 1:22:12·1 race

Station Profile

vs 7,516 peers (1:06:27–1:21:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.9%

Wall Balls+6.7%

Sled Push+6.6%

Weaknesses

Burpees-5.9%

Sled Pull-3.6%

Row-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:14:03	#38	#2
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:13:46	#56	#3
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:11:30	#46	#6
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:14:44	#66	#6
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:22:12	#260	#104

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:36

Avg

3:39

Slow

4:50

Run 25r

Fast

3:52

Avg

4:30

Slow

5:40

Run 35r

Fast

4:01

Avg

4:40

Slow

5:57

Run 45r

Fast

4:01

Avg

4:40

Slow

6:00

Run 55r

Fast

4:04

Avg

4:45

Slow

6:14

Run 65r

Fast

4:02

Avg

4:41

Slow

5:58

Run 75r

Fast

3:59

Avg

4:40

Slow

5:57

Run 85r

Fast

4:24

Avg

5:30

Slow

7:28

Run Total5r

Fast

32:26

Avg

37:03

Slow

48:02

Best Run5r

Fast

3:52

Avg

4:30

Slow

5:40

Workout Splits

SkiErg5r

Fast

4:34

Avg

4:38

Slow

4:41

Sled Push5r

Fast

1:38

Avg

2:25

Slow

3:30

Sled Pull5r

Fast

4:14

Avg

4:45

Slow

5:16

Burpee Broad Jump5r

Fast

3:44

Avg

4:24

Slow

5:00

Row5r

Fast

4:50

Avg

4:54

Slow

5:03

Farmers Carry5r

Fast

1:43

Avg

1:58

Slow

2:09

Sandbag Lunges5r

Fast

3:40

Avg

4:07

Slow

4:39

Wall Balls5r

Fast

3:23

Avg

4:22

Slow

4:50

Roxzone

Roxzone Time5r

Fast

5:46

Avg

6:39

Slow

7:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:36	3:39	4:50	5
Run 2	3:52	4:30	5:40	5
Run 3	4:01	4:40	5:57	5
Run 4	4:01	4:40	6:00	5
Run 5	4:04	4:45	6:14	5
Run 6	4:02	4:41	5:58	5
Run 7	3:59	4:40	5:57	5
Run 8	4:24	5:30	7:28	5
Run Total	32:26	37:03	48:02	5
Best Run	3:52	4:30	5:40	5
Workout Splits
SkiErg	4:34	4:38	4:41	5
Sled Push	1:38	2:25	3:30	5
Sled Pull	4:14	4:45	5:16	5
Burpee Broad Jump	3:44	4:24	5:00	5
Row	4:50	4:54	5:03	5
Farmers Carry	1:43	1:58	2:09	5
Sandbag Lunges	3:40	4:07	4:39	5
Wall Balls	3:23	4:22	4:50	5
Roxzone
Roxzone Time	5:46	6:39	7:52	5