🇵🇱Janek Woliński
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:12
Avg
4:12
Slow
4:12
Run 21r
Fast
8:18
Avg
8:18
Slow
8:18
Run 31r
Fast
8:48
Avg
8:48
Slow
8:48
Run 41r
Fast
5:50
Avg
5:50
Slow
5:50
Run 51r
Fast
5:58
Avg
5:58
Slow
5:58
Run 61r
Fast
5:45
Avg
5:45
Slow
5:45
Run 71r
Fast
5:50
Avg
5:50
Slow
5:50
Run 81r
Fast
7:02
Avg
7:02
Slow
7:02
Run Total1r
Fast
51:38
Avg
51:38
Slow
51:38
Best Run1r
Fast
5:45
Avg
5:45
Slow
5:45
Workout Splits
SkiErg1r
Fast
4:42
Avg
4:42
Slow
4:42
Sled Push1r
Fast
2:39
Avg
2:39
Slow
2:39
Sled Pull1r
Fast
5:15
Avg
5:15
Slow
5:15
Burpee Broad Jump1r
Fast
5:44
Avg
5:44
Slow
5:44
Row1r
Fast
5:08
Avg
5:08
Slow
5:08
Farmers Carry1r
Fast
1:54
Avg
1:54
Slow
1:54
Sandbag Lunges1r
Fast
4:44
Avg
4:44
Slow
4:44
Wall Balls1r
Fast
7:07
Avg
7:07
Slow
7:07
Roxzone
Roxzone Time1r
Fast
7:16
Avg
7:16
Slow
7:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 4:12 | 4:12 | 1 |
| Run 2 | 8:18 | 8:18 | 8:18 | 1 |
| Run 3 | 8:48 | 8:48 | 8:48 | 1 |
| Run 4 | 5:50 | 5:50 | 5:50 | 1 |
| Run 5 | 5:58 | 5:58 | 5:58 | 1 |
| Run 6 | 5:45 | 5:45 | 5:45 | 1 |
| Run 7 | 5:50 | 5:50 | 5:50 | 1 |
| Run 8 | 7:02 | 7:02 | 7:02 | 1 |
| Run Total | 51:38 | 51:38 | 51:38 | 1 |
| Best Run | 5:45 | 5:45 | 5:45 | 1 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:42 | 4:42 | 1 |
| Sled Push | 2:39 | 2:39 | 2:39 | 1 |
| Sled Pull | 5:15 | 5:15 | 5:15 | 1 |
| Burpee Broad Jump | 5:44 | 5:44 | 5:44 | 1 |
| Row | 5:08 | 5:08 | 5:08 | 1 |
| Farmers Carry | 1:54 | 1:54 | 1:54 | 1 |
| Sandbag Lunges | 4:44 | 4:44 | 4:44 | 1 |
| Wall Balls | 7:07 | 7:07 | 7:07 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:16 | 7:16 | 7:16 | 1 |