🇦🇺Jane Mcdonald

AUS

4 races|4 divisions|2 seasons|HYROX ELITE 15 DOUBLES, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO

HYROX DOUBLESMixed

56:53

Melbourne 2025 · Dec 2025

Top 1%#506 / 150,267

🇦🇺MelbourneDec 25

56:53#27

Avg 56:53·1 race

HYROX PRO DOUBLESWomen

1:00:55

Melbourne 2025 · Dec 2025

Top 5%#212 / 14,727

🇦🇺MelbourneDec 25

1:00:55#7

Avg 1:00:55·1 race

HYROX ELITE 15 DOUBLESWomen

1:01:47

Brisbane APAC Championships 2026 · Apr 2026

#80 / 98

🇦🇺BrisbaneApr 26

1:01:47#6

Avg 1:01:47·1 race

HYROX PROWomen

1:10:16

Sydney 2025 · Jul 2025

Top 10%#1,873 / 23,449

🇦🇺SydneyJul 25

1:10:16#23

Avg 1:10:16·1 race

Station Profile

vs 75 peers (55:36–1:07:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+7.9%

Sled Pull+7.5%

Sled Push+5.9%

Weaknesses

Sandbag-17.4%

Running-5.8%

Wall Balls-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneELITE 15 DOUBLES	HYROX ELITE 15 DOUBLES	Apr 2026	1:01:47	#6	--
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	56:53	#27	#2
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:00:55	#7	#1
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:10:16	#23	#5

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX ELITE 15 DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:04

Avg

2:53

Slow

3:43

Run 24r

Fast

3:45

Avg

4:01

Slow

4:43

Run 34r

Fast

3:58

Avg

4:07

Slow

4:29

Run 44r

Fast

3:58

Avg

4:09

Slow

4:31

Run 54r

Fast

3:59

Avg

4:12

Slow

4:45

Run 64r

Fast

3:53

Avg

4:14

Slow

5:03

Run 74r

Fast

3:54

Avg

4:14

Slow

4:55

Run 84r

Fast

4:30

Avg

5:00

Slow

5:51

Run Total4r

Fast

30:06

Avg

32:48

Slow

37:07

Best Run4r

Fast

3:45

Avg

3:57

Slow

4:29

Workout Splits

SkiErg4r

Fast

3:45

Avg

4:04

Slow

4:20

Sled Push4r

Fast

1:17

Avg

1:43

Slow

2:16

Sled Pull4r

Fast

2:27

Avg

3:13

Slow

4:20

Burpee Broad Jump4r

Fast

2:03

Avg

2:59

Slow

4:08

Row4r

Fast

3:50

Avg

4:09

Slow

4:29

Farmers Carry4r

Fast

1:25

Avg

1:32

Slow

1:47

Sandbag Lunges4r

Fast

2:26

Avg

3:25

Slow

4:18

Wall Balls4r

Fast

3:22

Avg

3:47

Slow

4:10

Roxzone

Roxzone Time3r

Fast

6:15

Avg

6:24

Slow

6:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:04	2:53	3:43	4
Run 2	3:45	4:01	4:43	4
Run 3	3:58	4:07	4:29	4
Run 4	3:58	4:09	4:31	4
Run 5	3:59	4:12	4:45	4
Run 6	3:53	4:14	5:03	4
Run 7	3:54	4:14	4:55	4
Run 8	4:30	5:00	5:51	4
Run Total	30:06	32:48	37:07	4
Best Run	3:45	3:57	4:29	4
Workout Splits
SkiErg	3:45	4:04	4:20	4
Sled Push	1:17	1:43	2:16	4
Sled Pull	2:27	3:13	4:20	4
Burpee Broad Jump	2:03	2:59	4:08	4
Row	3:50	4:09	4:29	4
Farmers Carry	1:25	1:32	1:47	4
Sandbag Lunges	2:26	3:25	4:18	4
Wall Balls	3:22	3:47	4:10	4
Roxzone
Roxzone Time	6:15	6:24	6:40	3