🇩🇪Jana Knitterscheidt

GER

6 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Amsterdam 2026 · Jan 2026

Top 10%#7,846 / 150,267

🇳🇱AmsterdamJan 26

🇩🇪StuttgartOct 25

🇳🇱MaastrichtSep 25

Avg 1:10:11·3 races

HYROXWomen

Frankfurt 2025 · Dec 2025

Top 5%#1,863 / 143,856

🇩🇪FrankfurtDec 25

🇩🇪StuttgartOct 25

🇳🇴OsloSep 25

Avg 1:11:26·3 races

Station Profile

vs 24,511 peers (58:09–1:11:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+17.3%

Running+7.0%

Sandbag+5.8%

Weaknesses

Wall Balls-21.1%

Sled Push-9.7%

Sled Pull-9.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:04:37	#159	#43
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:08:56	#10	#5
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:13:25	#218	#74
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:11:38	#25	#8
🇳🇴OsloHYROX	HYROX	Sep 2025	1:13:44	#34	#16
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:12:31	#313	#131

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:08

Avg

4:00

Slow

4:45

Run 26r

Fast

4:11

Avg

5:02

Slow

7:59

Run 36r

Fast

4:25

Avg

4:47

Slow

5:14

Run 46r

Fast

4:20

Avg

4:50

Slow

5:24

Run 56r

Fast

4:28

Avg

4:56

Slow

5:34

Run 66r

Fast

4:15

Avg

4:45

Slow

5:16

Run 76r

Fast

4:26

Avg

4:47

Slow

5:16

Run 86r

Fast

4:14

Avg

4:51

Slow

5:31

Run Total6r

Fast

34:04

Avg

37:57

Slow

41:24

Best Run6r

Fast

4:11

Avg

4:25

Slow

4:52

Workout Splits

SkiErg6r

Fast

3:52

Avg

4:19

Slow

4:41

Sled Push6r

Fast

1:49

Avg

2:00

Slow

2:26

Sled Pull6r

Fast

2:46

Avg

3:37

Slow

4:30

Burpee Broad Jump6r

Fast

2:37

Avg

3:22

Slow

4:15

Row6r

Fast

4:26

Avg

4:38

Slow

4:53

Farmers Carry6r

Fast

1:18

Avg

1:28

Slow

1:40

Sandbag Lunges6r

Fast

2:57

Avg

3:06

Slow

3:14

Wall Balls6r

Fast

3:51

Avg

4:15

Slow

4:40

Roxzone

Roxzone Time6r

Fast

4:39

Avg

6:06

Slow

8:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	4:00	4:45	6
Run 2	4:11	5:02	7:59	6
Run 3	4:25	4:47	5:14	6
Run 4	4:20	4:50	5:24	6
Run 5	4:28	4:56	5:34	6
Run 6	4:15	4:45	5:16	6
Run 7	4:26	4:47	5:16	6
Run 8	4:14	4:51	5:31	6
Run Total	34:04	37:57	41:24	6
Best Run	4:11	4:25	4:52	6
Workout Splits
SkiErg	3:52	4:19	4:41	6
Sled Push	1:49	2:00	2:26	6
Sled Pull	2:46	3:37	4:30	6
Burpee Broad Jump	2:37	3:22	4:15	6
Row	4:26	4:38	4:53	6
Farmers Carry	1:18	1:28	1:40	6
Sandbag Lunges	2:57	3:06	3:14	6
Wall Balls	3:51	4:15	4:40	6
Roxzone
Roxzone Time	4:39	6:06	8:15	6