🇩🇪Jana Harmeling

GER

1 race|1 division|1 season|HYROX

HYROXWomen

Cologne 2026 · Apr 2026

#78,683 / 144,502

🇩🇪CologneApr 26

Avg 1:36:08·1 race

Station Profile

HYROX · Women

vs 61,389 peers (1:26:33–1:45:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.1%

Sled Pull+16.1%

Sandbag+13.4%

Weaknesses

Sled Push-11.1%

Running-10.2%

Wall Balls-7.1%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:36:08	#186	#25

Split Analysis

Running Splits

Run 11r

Fast

5:58

Avg

5:58

Slow

5:58

Run 21r

Fast

6:54

Avg

6:54

Slow

6:54

Run 31r

Fast

6:43

Avg

6:43

Slow

6:43

Run 41r

Fast

6:39

Avg

6:39

Slow

6:39

Run 51r

Fast

6:38

Avg

6:38

Slow

6:38

Run 61r

Fast

6:33

Avg

6:33

Slow

6:33

Run 71r

Fast

6:37

Avg

6:37

Slow

6:37

Run 81r

Fast

6:01

Avg

6:01

Slow

6:01

Run Total1r

Fast

52:00

Avg

52:00

Slow

52:00

Best Run1r

Fast

6:01

Avg

6:01

Slow

6:01

Workout Splits

SkiErg1r

Fast

5:05

Avg

5:05

Slow

5:05

Sled Push1r

Fast

3:12

Avg

3:12

Slow

3:12

Sled Pull1r

Fast

5:00

Avg

5:00

Slow

5:00

Burpee Broad Jump1r

Fast

4:39

Avg

4:39

Slow

4:39

Row1r

Fast

5:07

Avg

5:07

Slow

5:07

Farmers Carry1r

Fast

2:11

Avg

2:11

Slow

2:11

Sandbag Lunges1r

Fast

4:31

Avg

4:31

Slow

4:31

Wall Balls1r

Fast

6:50

Avg

6:50

Slow

6:50

Roxzone

Roxzone Time1r

Fast

7:38

Avg

7:38

Slow

7:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:58	5:58	5:58	1
Run 2	6:54	6:54	6:54	1
Run 3	6:43	6:43	6:43	1
Run 4	6:39	6:39	6:39	1
Run 5	6:38	6:38	6:38	1
Run 6	6:33	6:33	6:33	1
Run 7	6:37	6:37	6:37	1
Run 8	6:01	6:01	6:01	1
Run Total	52:00	52:00	52:00	1
Best Run	6:01	6:01	6:01	1
Workout Splits
SkiErg	5:05	5:05	5:05	1
Sled Push	3:12	3:12	3:12	1
Sled Pull	5:00	5:00	5:00	1
Burpee Broad Jump	4:39	4:39	4:39	1
Row	5:07	5:07	5:07	1
Farmers Carry	2:11	2:11	2:11	1
Sandbag Lunges	4:31	4:31	4:31	1
Wall Balls	6:50	6:50	6:50	1
Roxzone
Roxzone Time	7:38	7:38	7:38	1