🇩🇪Jana Gilbert
GER
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:12
Avg
6:52
Slow
7:33
Run 22r
Fast
4:54
Avg
5:29
Slow
6:04
Run 32r
Fast
4:50
Avg
5:22
Slow
5:54
Run 42r
Fast
4:44
Avg
5:28
Slow
6:12
Run 52r
Fast
4:49
Avg
5:30
Slow
6:12
Run 62r
Fast
4:43
Avg
5:25
Slow
6:07
Run 72r
Fast
4:45
Avg
5:21
Slow
5:58
Run 82r
Fast
6:03
Avg
6:03
Slow
6:04
Run Total2r
Fast
42:16
Avg
45:28
Slow
48:41
Best Run2r
Fast
4:43
Avg
5:18
Slow
5:54
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:07
Slow
5:10
Sled Push2r
Fast
2:45
Avg
2:55
Slow
3:06
Sled Pull2r
Fast
7:26
Avg
7:42
Slow
7:59
Burpee Broad Jump2r
Fast
6:42
Avg
6:59
Slow
7:17
Row2r
Fast
5:29
Avg
5:31
Slow
5:34
Farmers Carry2r
Fast
2:10
Avg
2:11
Slow
2:13
Sandbag Lunges2r
Fast
5:12
Avg
5:16
Slow
5:20
Wall Balls2r
Fast
6:25
Avg
6:28
Slow
6:32
Roxzone
Roxzone Time2r
Fast
12:30
Avg
13:48
Slow
15:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:12 | 6:52 | 7:33 | 2 |
| Run 2 | 4:54 | 5:29 | 6:04 | 2 |
| Run 3 | 4:50 | 5:22 | 5:54 | 2 |
| Run 4 | 4:44 | 5:28 | 6:12 | 2 |
| Run 5 | 4:49 | 5:30 | 6:12 | 2 |
| Run 6 | 4:43 | 5:25 | 6:07 | 2 |
| Run 7 | 4:45 | 5:21 | 5:58 | 2 |
| Run 8 | 6:03 | 6:03 | 6:04 | 2 |
| Run Total | 42:16 | 45:28 | 48:41 | 2 |
| Best Run | 4:43 | 5:18 | 5:54 | 2 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:07 | 5:10 | 2 |
| Sled Push | 2:45 | 2:55 | 3:06 | 2 |
| Sled Pull | 7:26 | 7:42 | 7:59 | 2 |
| Burpee Broad Jump | 6:42 | 6:59 | 7:17 | 2 |
| Row | 5:29 | 5:31 | 5:34 | 2 |
| Farmers Carry | 2:10 | 2:11 | 2:13 | 2 |
| Sandbag Lunges | 5:12 | 5:16 | 5:20 | 2 |
| Wall Balls | 6:25 | 6:28 | 6:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:30 | 13:48 | 15:07 | 2 |