🇺🇸Jana Demmer

United States

9 races|4 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

Next Race

Washington D C 2026

Sep 3 - 7, 2026Washington D.C. 🇺🇸

Category

HYROX DOUBLES WOMEN

Wave

Sunday · 8:00

Bib

80002

Race History

Event	Division	Time	Rank	AG
🇺🇸Washington D.C.PBSep 2026 · TEAM RELAY WOMEN	HYROX TEAM RELAY WOMENwith Claire Haines, Heather Klein, Karyn Guidry	59:51	1/62	1/51
🇺🇸Washington D.C.Sep 2026 · DOUBLES WOMEN	HYROX DOUBLES WOMENwith Heather Klein	1:02:33	6/996	2/225
🇸🇪StockholmPBJun 2026 · PRO DOUBLES WOMEN	HYROX PRO DOUBLES WOMENwith Karyn Guidry	1:07:25	249/689	48/106
🇺🇸New YorkMay 2026 · DOUBLES WOMEN	HYROX DOUBLES WOMENwith Heather Klein	1:02:51	5/6370	3/1192
🇺🇸New YorkMay 2026 · TEAM RELAY WOMEN	HYROX TEAM RELAY WOMENwith Brittany Reed, Heather Klein, Lexi Lutheran	1:00:19	1/312	1/251
🇺🇸DallasNov 2025 · DOUBLES WOMEN	HYROX DOUBLES WOMENwith Amber Rizza	1:11:35	72/1528	14/327
🇺🇸DallasPBNov 2025 · WOMEN	HYROX WOMEN	1:11:29	34/1492	9/278
🇺🇸HoustonMar 2025 · WOMEN	HYROX WOMEN	1:15:14	56/646	12/111
🇺🇸Washington D.C.PB-- · DOUBLES WOMEN	HYROX DOUBLES WOMENwith Heather Klein	1:02:33	3/1103	1/247

Personal Bests

HYROX PRO DOUBLES + ELITEWomen

Top 9%Top 10% W 35-39

Top 9%Top 10% W 35-39

Top 2%Top 3% W 35-39

Top 2%Top 3% W 35-39

HYROX DOUBLESWomen

HYROX TEAM RELAYWomen

Performance Profile

vs 159,247 peers

Dashed ring = median · Outside = faster than peers

Strengths

Run + RoxTop 1%

RowTop 7%

BurpeesTop 10%

Weaknesses

Sled PushTop 33%

Wall BallsTop 15%

FarmersTop 15%

Performance Over Time