🇵🇸Jan Victor Khatib
PLE
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:09
Avg
4:37
Slow
5:01
Run 23r
Fast
4:24
Avg
4:33
Slow
4:50
Run 33r
Fast
4:31
Avg
4:44
Slow
4:51
Run 43r
Fast
4:33
Avg
4:46
Slow
4:58
Run 53r
Fast
4:42
Avg
4:51
Slow
5:03
Run 63r
Fast
4:49
Avg
4:58
Slow
5:07
Run 73r
Fast
4:45
Avg
4:51
Slow
4:57
Run 83r
Fast
4:56
Avg
5:42
Slow
6:21
Run Total3r
Fast
37:44
Avg
39:01
Slow
40:31
Best Run3r
Fast
4:24
Avg
4:33
Slow
4:50
Workout Splits
SkiErg3r
Fast
3:33
Avg
4:10
Slow
4:32
Sled Push3r
Fast
1:20
Avg
2:25
Slow
3:28
Sled Pull3r
Fast
2:20
Avg
4:02
Slow
5:23
Burpee Broad Jump3r
Fast
2:43
Avg
5:30
Slow
7:23
Row3r
Fast
3:55
Avg
4:35
Slow
5:00
Farmers Carry3r
Fast
1:22
Avg
1:38
Slow
1:56
Sandbag Lunges3r
Fast
2:28
Avg
3:39
Slow
5:38
Wall Balls3r
Fast
3:51
Avg
5:55
Slow
7:03
Roxzone
Roxzone Time3r
Fast
3:47
Avg
7:01
Slow
9:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:37 | 5:01 | 3 |
| Run 2 | 4:24 | 4:33 | 4:50 | 3 |
| Run 3 | 4:31 | 4:44 | 4:51 | 3 |
| Run 4 | 4:33 | 4:46 | 4:58 | 3 |
| Run 5 | 4:42 | 4:51 | 5:03 | 3 |
| Run 6 | 4:49 | 4:58 | 5:07 | 3 |
| Run 7 | 4:45 | 4:51 | 4:57 | 3 |
| Run 8 | 4:56 | 5:42 | 6:21 | 3 |
| Run Total | 37:44 | 39:01 | 40:31 | 3 |
| Best Run | 4:24 | 4:33 | 4:50 | 3 |
| Workout Splits | ||||
| SkiErg | 3:33 | 4:10 | 4:32 | 3 |
| Sled Push | 1:20 | 2:25 | 3:28 | 3 |
| Sled Pull | 2:20 | 4:02 | 5:23 | 3 |
| Burpee Broad Jump | 2:43 | 5:30 | 7:23 | 3 |
| Row | 3:55 | 4:35 | 5:00 | 3 |
| Farmers Carry | 1:22 | 1:38 | 1:56 | 3 |
| Sandbag Lunges | 2:28 | 3:39 | 5:38 | 3 |
| Wall Balls | 3:51 | 5:55 | 7:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:47 | 7:01 | 9:50 | 3 |