🇳🇱Jan Verberne
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:24:54 | #1571 | |
| 🇧🇪GentDOUBLES | 1:17:00 | #942 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:07
Avg
4:47
Slow
5:27
Run 22r
Fast
5:01
Avg
5:09
Slow
5:17
Run 32r
Fast
5:26
Avg
5:29
Slow
5:32
Run 42r
Fast
5:21
Avg
5:26
Slow
5:32
Run 52r
Fast
5:38
Avg
5:39
Slow
5:40
Run 62r
Fast
5:23
Avg
5:25
Slow
5:27
Run 72r
Fast
5:10
Avg
5:21
Slow
5:32
Run 82r
Fast
5:37
Avg
5:52
Slow
6:07
Run Total2r
Fast
42:38
Avg
43:04
Slow
43:30
Best Run2r
Fast
5:01
Avg
5:05
Slow
5:10
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:23
Slow
4:34
Sled Push2r
Fast
1:36
Avg
2:03
Slow
2:30
Sled Pull2r
Fast
3:34
Avg
4:08
Slow
4:42
Burpee Broad Jump2r
Fast
3:49
Avg
4:34
Slow
5:19
Row2r
Fast
4:26
Avg
4:39
Slow
4:52
Farmers Carry2r
Fast
1:35
Avg
1:38
Slow
1:41
Sandbag Lunges2r
Fast
3:07
Avg
3:38
Slow
4:09
Wall Balls2r
Fast
4:33
Avg
5:17
Slow
6:01
Roxzone
Roxzone Time2r
Fast
6:42
Avg
7:37
Slow
8:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 4:47 | 5:27 | 2 |
| Run 2 | 5:01 | 5:09 | 5:17 | 2 |
| Run 3 | 5:26 | 5:29 | 5:32 | 2 |
| Run 4 | 5:21 | 5:26 | 5:32 | 2 |
| Run 5 | 5:38 | 5:39 | 5:40 | 2 |
| Run 6 | 5:23 | 5:25 | 5:27 | 2 |
| Run 7 | 5:10 | 5:21 | 5:32 | 2 |
| Run 8 | 5:37 | 5:52 | 6:07 | 2 |
| Run Total | 42:38 | 43:04 | 43:30 | 2 |
| Best Run | 5:01 | 5:05 | 5:10 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:23 | 4:34 | 2 |
| Sled Push | 1:36 | 2:03 | 2:30 | 2 |
| Sled Pull | 3:34 | 4:08 | 4:42 | 2 |
| Burpee Broad Jump | 3:49 | 4:34 | 5:19 | 2 |
| Row | 4:26 | 4:39 | 4:52 | 2 |
| Farmers Carry | 1:35 | 1:38 | 1:41 | 2 |
| Sandbag Lunges | 3:07 | 3:38 | 4:09 | 2 |
| Wall Balls | 4:33 | 5:17 | 6:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:42 | 7:37 | 8:32 | 2 |